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Valerian Root - 100 caps

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Item # 86317

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Product Details

Description:

Encapsulated Valerian root with a guaranteed natural potency of .1% Valerenic acids. Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. Valerian (valeriana officinalis) has nervine, anti-spasmodic, calmative, hypotensive, and emmenagogue (an herb that stimulates menstruation) properties and have been used traditionally for insomnia, headache, hyperactivity, hyper-excitability, hypertension, heart disease, after birth pains, anxiety, tension, stress, nervous stomach, palpitations, PMS, menstrual cramps, muscle spasms, sleep disorders, urinary tract disorders, depression, bronchial spasms, lingering coughs, and as a sleep aid.

Ingredients:

Valerian (root). Gelatin, Water, Magnesium Stearate.

Product Research:

Valerian Root (valeriana officinalis) has a relaxing effect on the nervous system, promotes relaxation in persons leading a hectic lifestyle, and helps support restful sleep. Used anciently and promoted in the tenth century by Arab physicians, this native herb of Europe and Western Asia is still very popular in Europe today. It is also used as a flavoring agent in foods and beverages.

Recommend:

Take three capsules with water 30-60 minutes prior to bedtime.
For intensive use: take four to six capsules.

Cautions:

Do not drive or operate heavy equipment while taking this product. There is some controversy regarding whether it is safe for pregnant or lactating women. European Pharmacopoeias list no contraindication to use of Valerian root during pregnancy or lactating women.

Quantity:

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