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These 1 cup, stackable containers include removable ice packs to keep food fresh and chilled. Comes with four containers, four lids and two removable ice packs. This item can be used in other Fit & Fresh PREPARATION and DINING products such as the Smart Portion? Prep & Pack Tray, Deluxe Lunch Chiller, Lunch Chiller and Gourmet Cuisine Chiller. All Fit & Fresh products are easy to clean, freezer, microwave and top rack dishwasher safe (except for the ice packs). Do not microwave the ice packs. All Fit & Fresh products meet FDA regulations for food grade plastic.
Staying fit is not only about eating healthy; it's also about how much of that healthy food you eat.
Use the guide below to help you estimate some common serving sizes.
| Food | What one serving looks like |
|---|---|
| 3 ounces of meat, poultry or fish | a deck of playing cards |
| 1/2 cup of fruit, veggies, pasta or rice | half a baseball |
| 1 ounce of cheese | size of your thumb |
| 1 cup of cereal | size of your fist |
| 1 slice of bread | a cassette tape |
| 1 cup of salad greens | a baseball |
| 1 medium fruit | a baseball |
| 1 cup serving of milk or yogurt | size of your fist |
The Fit & Fresh™ Smart Portion™ Chill Containers help you to easily take portion controlled foods with you.
Each container has portion control marking on the side so you know just how much food to take with you.
Re-usable ice packs that clip into the lid help to keep your healthy foods and snacks cool until you're ready to eat.
The Fit & Fresh Snack Clips give your kids healthy snacks even when they are on to go. The duo dish design keeps food from mixing; perfect for finicky eaters.
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