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Description:
Daily Fiber Caps contains soluble and insoluble fiber such as psyllium seed husks, barley bran, acacia gum, oat bran, apple pectin to help promote digestive health and wellness. Daily Fiber Caps provide a concentrated source of all five dietary fiber types in convenient capsule form. A daily fiber intake of at least 25 grams is recommended for good health, but on average people consume only 10 to 15 grams. A complete fiber blend like Daily Fiber helps promote regularity and digestive health through the benefits of both soluble and insoluble dietary fiber.
Start by taking 1 serving each day. Gradually increase to 3 servings per day as needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other fluid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjust.
Ingredients:
Psyllium seed husks, acacia gum, soy fiber (non-GMO), oat bran, apple pectin extract, USP kosher gelatin capsule.
Dosage:
ADULTS AND CHILDREN OVER 12: 4 capsules per serving, one to three times a day.
Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Best taken just before or with meals. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
Supplement Facts:
Nutrition information per 4 capsule serving:
Fiber: 2 grams (approx. 1.6 grams soluble and 0.4 grams insoluble)
Calories: 8 calorie
Potassium: 22 mg
Calcium: 5 mg
Sodium: 2mg
Cautions:
Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop an allergy to psyllium. If you experience a strong allergic reaction, with difficulty in swallowing or breathing, seek immediate medical attention. Keep out of the reach of children.
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