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Our sardines are lightly smoked, and available in five different varieties. BELA sardines are Kosher certified by the Orthodox Union. Each 4.25oz can has an easy-open ring pull top, and is packed with the finest all-natural ingredients. Simple. Delicious. Lightly smoked sardines packed in the finest Portuguese olive oil.
The benefits of sardines: Sardines are high in Omega-3 fatty acids, which aid the body in transferring oxygen, help with muscle elasticity, and are a positive influence on the blood vessels and heart. A 3.5oz serving has more calcium than a cup of whole milk. Co-Enzyme Q10 helps promote brain activity and has been used by doctors to treat depression.
Eat BELA-Olhão sardines, they are good for you!
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