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Manganese
Even though they're not related, manganese, like magnesium, helps make your connective tissue, clot your blood, digest proteins, and move glucose around your system. It also helps build strong bones and maintain bone density in post-menopausal women. Manganese is a component of the enzyme superoxide dismutase (SOD), a powerful free-radical scavenger that prevents the cellular damage associated with cancer and the aging process.
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