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Kelp
Did you know that Kelp is rich in essential nutrients, such as calcium, potassium and iodine?
As a rich natural source of iodine -which is not found in abundance in the diet - kelp may be especially important to those with under-active thyroids (hypothyroidism). Iodine is a major component of thyroid hormone, and many people with hypothyroidism may lack sufficient amounts of this vital nutrient in their diets.
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