Psyllium Husk Veg Capsule, 180 caps

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Description

Psyllium Husks provides the roughage needed for bowel regulation. Psyllium also helps regulate sugar entering the blood stream, cholesterol re-absorption, weight control, preventing toxins, heavy metals, and keeping friendly bacteria happy. Psyllium Husk Veg Capsules are a concentrated source of natural dietary fiber. A daily fiber intake of at least 25 grams is recommended for good health, but on average people consume only 10 to 15 grams. Adequate fiber is important for normal regularity. It also helps improve transit time, which is important in limiting the time waste material spends in the body. Psyllium husks also provide the benefits of soluble fiber. Yerba Prima pioneered development of natural dietary fiber and internal cleansing products and offers a full spectrum of natural products. Yerba Prima's products are pure and natural, and are made from the highest quality ingredients. All natural fiber supplement; premium Psyllium Husks; concentrated fiber; promotes digestive health; capsules from vegetable source. Start by using 1 serving each day. Gradually increase to 3 servings per day as needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other fluid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjust.

Supplement Facts

Serving Size: 4 capsules

Amount Per Serving		% DV
Calories	8
Total Fat	0 g	0%
Total Carbohydrate	2.2 g	<2%
Dietary Fiber	2.2 g	9%
Soluble Fiber	1.8 g
Insoluble Fiber	0.4 g
Sugars	0 g
Protein	0 g
Calcium	5 mg	<2%
Sodium	2 mg	<2%
Potassium	22 mg	<2%
Psyllium seed husks	2.5 g

Daily Value based on a 2,000 calorie diet.
* Daily Value (DV) not established.

Other Ingredients: Psyllium seed husks, cellulose capsule.

Free of: gluten, added sweeteners, colors or additives.

The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is less than 1/2 gram per serving.

***These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Customer Reviews

Great alternative to Metamucil and other fiber drinks

The Nature's Way psyllium capsules have been a miracle for me. They are easy to take and not messy. The best part was that I found there was no bloating associated with taking the capsules, unlike with fiber drinks. It's a great alternative.

Excellent source of fiber and colon health maintenance

With so many "industrialized nations" afflictions, such as heart disease, high cholesterol, cancer, indigestion, poor nutrient absorption, and chronic fatigue, to name only a few, I am surprised that this product is not more popular/publicized. I can only speculate that this is due to the public's reticence in speaking about proper elimination habits. This is very silly and dangerous besides, since our average diets are woefully lacking in proper fiber and hence lead to the afflictions listed above. This product is an excellent fiber supplement. It is specifically the HUSK of the psyllium seed, which is the part that does most of the work in the speeding of wastes in the colon--like bran in wheat and oats (something which we should eat more of, as well). It is not a laxative! Anyone who says so is uneducated. Just read the literature in the library and encyclopedia on this site--very helpful. I highly recommend it!

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Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. MotherNature is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.All discounts are taken from suggested retail prices. Prices are subject to change.