Melatonin Plus, 3 mg- 180 tab

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Description

Melatonin is a metabolic hormone made in the pineal gland, retina, and intestines. Melatonin is released into the blood stream by the pineal gland (which resides in the brain) to set your body's biological clock and initiate sleep. Darkness stimulates the pineal gland and causes it to produce more melatonin. Day light stops your body's production of melatonin. Melatonin helps to promote healthy sleep patterns.** Melatonin also protects cells from free radical damage, and directs the release of growth and sex hormones.** Vitamin B6 plays an important role in brain chemistry and nervous system function.**

Primary Use: Sleep aid.** Secondary Uses: Jet lag.** Antioxidant**

Directions for Use: As a dietary supplement, take one (1) tablet at bedtime or as recommended by a health care practitioner.

*Active Ingredients: Melatonin

Guaranteed: Guaranteed for purity, freshness and label potency.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Serving Size: Vitamin B6 (as pyridoxine hydrochloride)

Amount Per Serving		% DV
Vitamin B6 (as pyridoxine hydrochloride)	10 mg	500%
L-Theanine	25 mg
Melatonin	3 mg

Daily Value based on a 2,000 calorie diet.
* Daily Value (DV) not established.

Other Ingredients: Cellulose, dicalcium phosphate, coating (titanium dioxide, polydextrose, hydroxypropyl methylcellulose, triacetin and polyethylene glycol), croscarmellose sodium, magnesium stearate and silicon dioxide.

***These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Average Customer Review

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Customer Reviews

Jet-lag

Reviewed by: Dave Hudson

Extremely effective - I come to the U.S. from Australia regularly. I combine a half-tablet of Schiff's melatonin with a prescribed sedative from my doctor (Temazapam) during the flight and at bedtime after arrival. Jetlag zapped! Note that it seems to be the combination of the two that works - using just Melatonin or a sedative alone isn't nearly as effective.

Excellent - without typical drug side-effects.

As a professional Naturopath, I'm impressed with this product as a lovely alternative to sleeping tablets etc. My clients find that a tablet before bed,combined with a short walk in darkness to assist natural pineal gland processes, provides a relaxing, drug-free sleep, and a fresh, non-groggy awakening. As a precaution against the possible development of pineal gland 'laziness', I'm recommending that it be taken only when a sleep deficit has built up over a number of nights.

Melatonin is great for sleeping in on weekends

I find that this product is best for STAYING asleep. It doesn't make you drowsey, exactly. However, it does allow you to maintain your sleep through the early morning hours. It's great for sleeping. When your eyes open it's easy to fall back to sleep. However, the effects build over time, and if too much is taken, the drowsiness continues into the day. That's way I find about 1/2 a pill the ideal dose.

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Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. MotherNature is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.All discounts are taken from suggested retail prices. Prices are subject to change.