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Yoga Conditioning for Weight Loss DVD, 1 ea
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- Description
- A holistic, natural approach to weight loss that accommodates all levels of fitness with four separate workouts of varying levels of modification. With Suzanne Deason. Beginner level. 240 minutes.Helps achieve and maintain an ideal weight, naturally Offers four levels of modification for any level of workout. Increases energy and stamina
- Ingredients
- Regular yoga practice provides benefits beyond flexibility and improved strength, such as reduced ratio of fat to muscle in body composition. Renowned yoga instructor Suzanne Deason helps you jump-start and maintain a successful weight loss program with A.M. Yoga Conditioning for Weight Loss and P.M. Yoga Conditioning for Weight Loss. Programs give you support for your goals morning and evening. DVD includes both programs, bonus workout and in-depth instructor interview. A.M./P.M. DVD: 90 minutes.
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