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Yoga Conditioning for Athletes DVD, 1 ea
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- Description
- Athletes know what it feels like to be in that place where mind, body and breath work in concert. Discover how to reach that point more frequently, precisely and effortlessly with Yoga Conditioning for Athletes. Designed by internationally-acclaimed yoga teacher Rodney Yee, this powerful program can help you enhance your athletic performance no matter what sport. Whether you are an everyday athlete or a weekend warrior, this proactive yoga workout is the answer to a well-balanced conditioning routine.Keeps athletes limber and ready for competition. Helps to prevent injury by warming muscles. Appeals to buyers who normally don"t do yoga
- Ingredients
- A powerful, dynamic yoga workout created specifically to enhance athletic performance in golf, tennis, bicycling, running or virtually any sport. Builds endurance, strengthens the key muscles used in some of today's most popular sports, and improves flexibility. With Rodney Yee. DVD, 3½ hours.
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