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Power Yoga Total Body DVD, 1 ea

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Fitness

Description: Power Yoga Total Body DVD offers the complete program described above plus a special interview with Rodney Yee.
Ingredients: Power yoga is a contemporary version of Ashtanga yoga — a rigorous sequence of flowing, fast-moving poses. Power Yoga Collection with Rodney Yee includes two 20-minute workouts to improve physical performance and confidence, release tension and promote peace of mind. Power Yoga for Beginners: Strength builds stronger arms, chest and back. Power Yoga for Beginners: Flexibility improves coordination and flexibility. DVD includes bonus programming and instructor interview.

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