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Pilates Intermediate Mat Workout DVD, 1 ea
Out of Stock Indefinitely
- Description
- Helps lengthen, strengthen and tone muscles without adding joint stress. Includes Pilates Intermediate Mat Workout, interview and biography of Ana Caban, and bonus Energy Boost II workout. With Ana Caban. Intermediate level. 60 minutes. Gives a well-rounded introduction and background on Pilates and Ana Caban herselfAn energizing, invigorating, cardio-pump workout
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