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A.M./P.M. Pilates Mat Workout DVD, 1 ea
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- Description
- Pilates Sunrise & Sunset. Start and finish the day with invigorating Pilates. A.M. Pilates Mat Workout with master Pilates trainer Jillian Hessel challenges muscles in synergy and balances the body. P.M. Pilates Mat Workout with certified Pilates instructor Ana Cabán is a dynamic program to unwind tense muscles and soothe the nervous system. A.M. and P.M. Pilates Mat Workout DVD offers both workouts plus instructor interviews. A.M./P.M. Pilates Mat Workout DVD (80 minutes).
- Ingredients
- Begin and end your day with our invigorating morning workout and rebalancing evening routine. A.M. Pilates Mat Workout with Pilates trainer Jillian Hessel energizes your entire body and helps you begin the day feeling focused and strong. P.M. Pilates Mat Workout with instructor Ana Cabán eases tension, relaxes tense muscles and soothes the nervous system. DVD (80 minutes) includes both workouts and instructor interviews.
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