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By Jane Hart, MD
Conjugated linoleic acid may cause modest, short-term fat loss, but unanswered questions about its safety indicate that it’s premature to embrace it as the new go-to supplement for weight loss…
Live Longer with Whole Grains
By Kimberly Beauchamp, ND
Eating more whole grains may reduce the risk of dying from inflammatory diseases…
Young Athletes Need Special Care
By Maureen Williams, ND
Children’s involvement in organized athletics has obvious health benefits but also raises concerns about sports-related injuries…
Cook Meat Right for Good Health
By Maureen Williams, ND
Avoiding overcooked meat could reduce risk of colon plyps and colon cancer…
Cod Liver Oil Prevents Depressed Mood
By Maureen Williams, ND
Cod liver oil may help prevent depression…
Weight Loss Relieves Complication of Breast Cancer Treatment
By Kimberly Beauchamp, ND
Losing weight can help relieve lymphedema of the arm—a common complication related to breast cancer treatment…
Senior Women: Calcium with Vitamin D May Prevent Weight Gain
By Jeremy Appleton, ND, CNS
Women who don’t get enough calcium may prevent weight gain by taking calcium supplements…
Pesticides and Parkinson’s Disease: Is There a Link?
By Jane Hart, MD
Pesticides may contribute to the development Parkinson’s disease…
Mud Therapy Helps People with Fibromyalgia
By Maureen Williams, ND
Mud packs followed by hot baths can reduce pain and other symptoms in people with fibromyalgia…
FDA Rule Regulates Quality of Dietary Supplements
By Jane Hart, MD
The US Food and Drug Administration has announced that manufacturers of vitamins, minerals, and herbs will now be held to more stringent standards…
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