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QUARK

Quark
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Quark cheese can be enjoyed as a spread on crusty breads and bagels, or as a dessert cheese.

Quark is a soft, spreadable German cream cheese with a tangy flavor. It is available in textures that range from creamy and spreadable to firm.

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Varieties

A modern cheese variety, Quark features a low fat content of about 0.3 to 11%. When made with 0.3% fat content, it is firm, crumbly, and dry. Made with a 5% fat content, its texture resembles that of low-fat American ricotta. Quark with an 11% fat content resembles very smooth cream cheese.

When Quark is used to create a processed cheese, it may be combined with cream, butter, onions, and paprika, and is intended to be used as a snack or condiment. Quark is also used to make a variety of fresh sour-curd cheeses in Germany, Austria, and the Czech and Slovak Republics.

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Buying and storing tips

Because it is a fresh cheese, Quark has a short refrigerator life; it must be used within roughly two to seven days after it is opened.

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Availability

Quark is becoming more widely available. Look for it in large health food stores, specialty stores, and markets.

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Preparation, uses, and tips

Quark cheese can be used as a spread on crusty breads and bagels or as a dessert cheese. In Germany, it is a thick, tart spread served at most meals; it’s spread on toast in the morning, on baked potatoes in the evening, and served with fresh fruit for dessert.

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Nutritional Highlights

Quark cheese (German style), 100g
Calories: 350
Protein: 14.8g
Carbohydrate: 5.4g
Total Fat: 0.2g
Fiber: 0.0g

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