Pistachio butter is rich, mildly sweet, and a pale shade of green. Like pistachio nuts, pistachio butter can be expensive to purchase.
The sweet distinctive flavor of pistachio butter makes it especially good as a dip for raw fruit slices. It can also be used as a sandwich spread or in any other way nut butters are used. Because pistachio butter is unprocessed, the oil and solids sometimes separate in the jar but can easily be stirred together before use.
Pistachio butter, 6 Tbsp (100g)
Calories: 577
Protein: 20.6g
Total Fat: 46.1g
Fiber: 1.9g
*Good source of: Vitamin E (7.1mg), Iron (6.8mg), and Calcium (140mg)
*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value, based upon United States Department of Agriculture (USDA) guidelines. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the USDA Recommended Daily Value. Nutritional information and daily nutritional guidelines may vary in different countries. Please consult the appropriate organization in your country for specific nutritional values and the recommended daily guidelines.
While nut butters can be enjoyed as part of a healthful diet, research on the health benefits of pistachios does not necessarily apply to pistachio butter.