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JOHNNY JUMP-UPS
Related to pansies and violets, johnny jump-ups are edible flowers that have a sweet, perfumed flavor and delicate scent.
Preparation, uses, and tips
Immerse blossoms in cool water to flush out any tiny insects, and dry thoroughly in a salad spinner. Add to field greens or use as a garnish for desserts.
Nutritional Highlights
Not available. Edible flowers have not been well-studied for their nutrient content.
Health benefits and concerns
Health benefits and
concerns for vegetables
Many health benefits and concerns associated with this food are applicable to other
vegetables. Read about health benefits and
concerns for vegetables for a full description.
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