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CRIMINI MUSHROOMS
Crimini mushrooms can be eaten raw or cooked, and can be substituted for white mushrooms in any recipe.
Crimini mushrooms are similar in shape and appearance to white mushrooms, to which they are related. Crimini mushrooms have a pale coffee-colored cap and a firm texture. These mushrooms have a dense, earthy flavor.
Availability
Crimini mushrooms are available year-round in most health food stores, grocery stores, and specialty markets.
Preparation, uses, and tips
Crimini mushrooms can be eaten raw or cooked, and can be substituted for white mushrooms in any recipe. Immediately before using fresh crimini mushrooms, clean them gently with a brush or cloth towel, and remove the base of the stem. When serving crimini mushrooms raw, sprinkle them with lemon juice or vinegar to prevent them from turning brown.
Nutritional Highlights
Crimini mushroom, 1 piece (14g) (raw)
Calories: 3
Protein: 0.35g
Carbohydrate: 0.57g
Total Fat: 0.014g
Fiber: 0.08g
Health benefits and concerns
Health benefits and
concerns for vegetables
Many health benefits and concerns associated with this food are applicable to other
vegetables. Read about health benefits and
concerns for vegetables for a full description.
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