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Establish a safety zone. "With antifungal creams, it is important to treat both the affected area and the area immediately around it," according to Elizabeth Whitmore, M.D., assistant professor of dermatology at Johns Hopkins University Outpatient Center in Baltimore. "Spread the cream on the area outside the ring, and work your way in toward the center. On a nickel-size patch, try to cover a half-dollar-size area." Bathe daily. You can't wash away ringworm, but a daily bath or shower may hinder its spread and provide some itch relief. "No astringent, gritty or germ-fighting soaps are needed," says Dr. Bark. Just use a plain gentle soap to keep the area clean. Avoid harsh scrubbing; it will only aggravate the lesion." Use a medicated shampoo. Dr. Lesher recommends trying medicated shampoos such as Selsun blue, Denorex or Head & Shoulders for ringworm of the scalp. "It won't cure ringworm, but it will limit its spread, prevent it from looking too scaly and provide itch relief. Don't scrub: Let the shampoo lather well and sit on the scalp for four to five minutes, then rinse." Blow-dry the cozy crevices. Ringworm fungi thrive in moisture. "They love to make themselves cozy in the warm, moist areas on the body, especially between toes and in the groin area," says Loretta S. Davis, M.D., assistant professor of dermatology at the Medical College of Georgia. "After bathing, thoroughly pat the affected area dry. Then sprinkle on some absorbent powder. (Don't use cornstarch; fungi will use it as food.) You'll also see improvement if you air out problem areas with an electric hair dryer set on cool." Rotate your shoes. Since shoes often harbor fungi, you need to be careful how you handle them, advises Dr. Davis. "In fact, your medication may not do any good if you step into the same fungus-infested shoes each day," she says. She recommends that you never wear the same pair of shoes two days in a row. "Give them a chance to air out," she says. Put on socks before undies. "This will prevent your underwear from coming in contact with fungus-infected feet," says Dr. Davis. "When you pull up your underwear, you won't spread the fungi to your leg, groin or belly." Wear loose-fitting clothing. "A good way to keep the ringworm area dry is to wear shorts or loose clothing. Tight clothing also generates far too much heat," says Paul Honig, M.D., director of pediatric dermatology at Children's Hospital of Philadelphia. "Cotton fibers are a good choice, because they breathe to keep the area exposed to air and free from perspiration. Change your clothing and bedding daily, so fungi don't have a place to breed." Machine-wash clothes and linens. "Regular washing in hot water with chlorine bleach as well as detergent is the best way to kill fungi on underwear and linens," says Dr. Whitmore. Washing with detergent alone isn't usually enough. Combs and hats should also be thoroughly cleaned and disinfected. Go light on the hydrocortisones. You don't want to scratch an itchy ringworm infection. On the other hand, anti-itch hydrocortisone creams alone will only encourage the fungi to grow. "However, a little hydrocortisone applied simultaneously with an antifungal for the first one to two days will diminish severe itching," says Dr. Lesher "On the third day, continue with the antifungal only." Take your pet to the vet. Kids love to cuddle dogs and cats. Unfortunately, pets make great homes for ringworm fungi, according to Dr. Whitmore. If you suspect your child's ringworm is coming from a pet, take the animal to a veterinarian for a thorough exam and professional treatment. Disinfect the trouble spots. Ringworm fungi love to collect in tubs, on bathroom floors and in hampers and dresser drawers. Dr. Whitmore recommends that you destroy these breeding grounds by regularly cleaning them with chlorine bleach.
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