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Chapter List For:
The Doctors Book of Home Remedies II:
  1. Age Spots
  2. Aging Eyes
  3. Anal Fissures
  4. Angina
  5. Animal Bites
  6. Arthritis
  7. Asthma
  8. Athletes Foot
  9. Backache
  10. Bad Breath
  11. Bedsores
  12. Bed Wetting
  13. Bee Stings
  14. Belching
  15. Binge Eating
  16. Black Eye
  17. Blemishes
  18. Blisters
  19. Bloodshot Eyes
  20. Body Odor
  21. Boils
  22. Breastfeeding
  23. Breast Lumpiness
  24. Breast Tenderness
  25. Brittle Nails
  26. Broken Bones
  27. Bronchitis
  28. Bruises
  29. Bunions
  30. Burns
  31. Bursitis
  32. Caffeine Dependency
  33. Canker Sores
  34. Carpal Tunnel Syndrome
  35. Cataracts
  36. Cavities
  37. Chafing
  38. Chapped Lips
  39. Charley Horse
  40. Cheek Bites
  41. Chickenpox
  42. Chipped Tooth
  43. Cholesterol Control
  44. Chronic Fatigue Syndrome
  45. Cold Hands and Feet
  46. Colds
  47. Cold Sores
  48. Colic
  49. Colitis
  50. Conception Problems
  51. Constipation
  52. Contact Lens Problems
  53. Corns and Calluses
  54. Coughing
  55. Cracked Skin
  56. Croup
  57. Cuts and Scrapes
  58. Cysts
  59. Dandruff
  60. Dark Circles under the Eyes
  61. Denture Problems
  62. Depression
  63. Diabetes
  64. Diaper Rash
  65. Diarrhea
  66. Diverticulosis
  67. Dizziness
  68. Driver Fatigue
  69. Dry Eyes
  70. Dry Hair and Split Ends
  71. Dry Mouth
  72. Dry Skin and Winter Itch
  73. Dust Mite Allergies
  74. Earache
  75. Earlobe Pain
  76. Earwax
  77. Eczema and Dermatitis
  78. Emphysema
  79. Endometriosis
  80. Eyestrain
  81. Fallen Arches
  82. Fatigue
  83. Fever
  84. Flatulence
  85. Fleabites
  86. Flu
  87. Flushing
  88. Food Poisoning
  89. Foot and Heel Pain
  90. Foot Odor
  91. Forgetfulness
  92. Frostbite
  93. Gallstones
  94. Genital Herpes
  95. Gingivitis
  96. Glaucoma
  97. Gout
  98. Gum Pain
  99. Hangnail
  100. Hangover
  101. Hay Fever
  102. Headache
  103. Head Lice
  104. Hearing Problems
  105. Heartburn
  106. Heart Palpitations
  107. Heat Exhaustion
  108. Heat Rash
  109. Heel Spurs
  110. Hemorrhoids
  111. Hiccups
  112. High Blood Pressure
  113. Hives
  114. Hot Flashes
  115. Hyperactivity
  116. Hyperventilation
  117. Impotence
  118. Ingrown Hairs
  119. Ingrown Toenails
  120. Inhibited Sexual Desire
  121. Insect Bites
  122. Insomnia
  123. Intermittent Claudication
  124. Iron-Deficiency Anemia
  125. Irritable Bowel Syndrome
  126. Jet Lag
  127. Jock Itch
  128. Kidney Stones
  129. Knee Pain
  130. Lactose Intolerance
  131. Laryngitis
  132. Leg Cramps
  133. Low Blood Pressure
  134. Marine Bites Stings and Cuts
  135. Menstrual Cramps
  136. Migraines
  137. Morning Sickness
  138. Motion Sickness
  139. Mumps
  140. Muscle Soreness
  141. Muscle Spasms
  142. Nail Biting
  143. Nail Fungus
  144. Nausea
  145. Nicotine Dependency
  146. Nightmares and Sleep Terrors
  147. Nosebleed
  148. Oily Hair
  149. Oily Skin
  150. Osteoporosis
  151. Overweight
  152. Panic Attacks
  153. Paper Cuts
  154. Paroxysmal Atrial Tachycardia
  155. Passive Smoking
  156. Phlebitis
  157. Pinkeye
  158. Pizza Burn
  159. Plantar Warts
  160. Poison Plants
  161. Poor Posture
  162. Postnasal Drip
  163. Premature Ejaculation
  164. Premenstrual Syndrome
  165. Prostate Problems
  166. Psoriasis
  167. Pulled Tooth
  168. Puncture Wounds
  169. Rashes
  170. Razor Burn
  171. Rectal Itching
  172. Restless Legs Syndrome
  173. Ringworm
  174. Runny Nose
  175. Scarring
  176. Sciatica
  177. Seasonal Affective Disorder
  178. Shingles
  179. Shin Splints
  180. Shoulder Pain
  181. Shyness
  182. Sick Building Syndrome
  183. Side Stitches
  184. Sleep Apnea
  185. Sleepwalking
  186. Snakebites
  187. Sneezing
  188. Snoring
  189. Sore Throat
  190. Splinters
  191. Sprains
  192. Stiff Neck
  193. Stomachache
  194. Stomach Cramps
  195. Stress
  196. Stretch Marks
  197. Stuffy Nose
  198. Stuttering
  199. Sunburn
  200. Sweaty Palms
  201. Swelling
  202. Swimmers Ear
  203. Teething
  204. Temporomandibular Joint Disorder
  205. Tendinitis
  206. Tennis Elbow
  207. Thinning Hair
  208. Thumb Sucking
  209. Tick Bites
  210. Tinnitus
  211. Toothache
  212. Tooth Grinding
  213. Tooth Sensitivity
  214. Tooth Stains
  215. Triglyceride Control
  216. Tv Addiction
  217. Type A Personality
  218. Ulcers
  219. Underweight
  220. Urinary Incontinence
  221. Urinary Tract Infections
  222. Vaginal Dryness
  223. Vaginitis
  224. Varicose Veins
  225. Vomiting
  226. Warts
  227. Water Retention
  228. Windburn
  229. Wrinkles
  230. Yeast Infections
From the Rodale book, The Doctors Book of Home Remedies II:
Edit id 947

Ringworm


Previous Chapter Restless Legs Syndrome
Next Chapter Taking the Menace Out of Menopause


Ringworm

We are not alone.

Every day, people around the world, from every walk of life, experience visitations by alien life forms. These silent invaders use our skin as landing sites, burrowing and spreading, as if they were exploring some strange new world. The only evidence of their arrival: a red, scaly, O-shaped lesion, like the rings of Saturn.

Those lesions are the telltale signs of ringworm--which is not a worm but a group of fungi identical to the kinds that cause athlete's foot and jock itch. Invading the warm, moist areas of the groin, trunk, extremities and scalp, the fungi multiply to form a pronounced red ring or an itchy, eczema-like patch.

Ringworm is highly contagious. If your skin comes in contact with the fungi anywhere, parts of your hide may begin to display the telltale circular design. Bathrooms, gym lockers, theater seats, combs, pets and unwashed clothing have all served as launching pads for a nasty bout with ringworm.

Severe cases, specifically those of the scalp, can be treated only with prescribed oral antibiotics. But with milder cases, you have more down-to-earth weapons at your disposal to fight off this invasion of the body splotchers.

Cream it with an antifungal. "You can stop most ringworm infections of the trunk, groin or extremities with an over-the-counter antifungal cream," says Jack L. Lesher, Jr., M.D., associate professor of dermatology at the Medical College of Georgia in Augusta. "Go with a cream that contains an -azole product as its active ingredient. Clotrimazoles (Lotrimin AF, Mycelex) and miconazoles (Micatin, Monistat) do a great job of controlling ringworm fungi quickly."

"You may also see good results with a product containing a tolnaftate, such as Tinactin or Aftate," says dermatologist Joseph Bark, M.D., past chairman of the Department of Dermatology at St. Joseph's Hospital in Lexington, Kentucky. "These will cool down a ringworm infection, reduce the itching and limit the spread. They're more effective on smaller patches than on large ones."

For directions for application, check the package. You will need to apply any medication twice a day for about two weeks after the ring disappears to take care of any stubborn fungi that may be hiding.

When to See the Doctor

There are times when over-the-counter antifungals aren't appropriate or strong enough to stop a bad case of ringworm. That's when you need to see a dermatologist, who is armed with an arsenal of high-strength topical and oral medications. According to Loretta S. Davis, M.D., assistant professor of dermatology at the Medical College of Georgia in Augusta, you should seek medical treatment if any of the following occur.

  • The ringworm persists or grows even after you have treated your condition for two full weeks with an over-the-counter antifungal medication.
  • It is on your scalp, face or beard.
  • You see signs of infection on a baby.
  • There are several lesions scattered across the body.
  • The ringworm invades the toenails.

Establish a safety zone. "With antifungal creams, it is important to treat both the affected area and the area immediately around it," according to Elizabeth Whitmore, M.D., assistant professor of dermatology at Johns Hopkins University Outpatient Center in Baltimore. "Spread the cream on the area outside the ring, and work your way in toward the center. On a nickel-size patch, try to cover a half-dollar-size area."

Bathe daily. You can't wash away ringworm, but a daily bath or shower may hinder its spread and provide some itch relief. "No astringent, gritty or germ-fighting soaps are needed," says Dr. Bark. Just use a plain gentle soap to keep the area clean. Avoid harsh scrubbing; it will only aggravate the lesion."

Use a medicated shampoo. Dr. Lesher recommends trying medicated shampoos such as Selsun blue, Denorex or Head & Shoulders for ringworm of the scalp. "It won't cure ringworm, but it will limit its spread, prevent it from looking too scaly and provide itch relief. Don't scrub: Let the shampoo lather well and sit on the scalp for four to five minutes, then rinse."

Blow-dry the cozy crevices. Ringworm fungi thrive in moisture. "They love to make themselves cozy in the warm, moist areas on the body, especially between toes and in the groin area," says Loretta S. Davis, M.D., assistant professor of dermatology at the Medical College of Georgia. "After bathing, thoroughly pat the affected area dry. Then sprinkle on some absorbent powder. (Don't use cornstarch; fungi will use it as food.) You'll also see improvement if you air out problem areas with an electric hair dryer set on cool."

Rotate your shoes. Since shoes often harbor fungi, you need to be careful how you handle them, advises Dr. Davis. "In fact, your medication may not do any good if you step into the same fungus-infested shoes each day," she says. She recommends that you never wear the same pair of shoes two days in a row. "Give them a chance to air out," she says.

Put on socks before undies. "This will prevent your underwear from coming in contact with fungus-infected feet," says Dr. Davis. "When you pull up your underwear, you won't spread the fungi to your leg, groin or belly."

Wear loose-fitting clothing. "A good way to keep the ringworm area dry is to wear shorts or loose clothing. Tight clothing also generates far too much heat," says Paul Honig, M.D., director of pediatric dermatology at Children's Hospital of Philadelphia. "Cotton fibers are a good choice, because they breathe to keep the area exposed to air and free from perspiration. Change your clothing and bedding daily, so fungi don't have a place to breed."

Machine-wash clothes and linens. "Regular washing in hot water with chlorine bleach as well as detergent is the best way to kill fungi on underwear and linens," says Dr. Whitmore. Washing with detergent alone isn't usually enough. Combs and hats should also be thoroughly cleaned and disinfected.

Go light on the hydrocortisones. You don't want to scratch an itchy ringworm infection. On the other hand, anti-itch hydrocortisone creams alone will only encourage the fungi to grow. "However, a little hydrocortisone applied simultaneously with an antifungal for the first one to two days will diminish severe itching," says Dr. Lesher "On the third day, continue with the antifungal only."

Take your pet to the vet. Kids love to cuddle dogs and cats. Unfortunately, pets make great homes for ringworm fungi, according to Dr. Whitmore. If you suspect your child's ringworm is coming from a pet, take the animal to a veterinarian for a thorough exam and professional treatment.

Disinfect the trouble spots. Ringworm fungi love to collect in tubs, on bathroom floors and in hampers and dresser drawers. Dr. Whitmore recommends that you destroy these breeding grounds by regularly cleaning them with chlorine bleach.

Previous Chapter Restless Legs Syndrome
Next Chapter Taking the Menace Out of Menopause

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