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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Integrative Options > Hydrotherapy HYDROTHERAPY Resources References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale Hot or cold water administered externally or internally may be effective in treating conditions ranging from stress and pain to toxins, bacteria, and viruses that cause disease. In theory, hot water soothes and relaxes the body, while cold water discourages inflammation. Contrast therapies, those that alternate between hot and cold water, stimulate circulation. The most frequent clinical uses of hydrotherapy include whirlpool baths to rehabilitate injuries and alleviate stress, fever induction through heat stress, and neutral baths for relaxation. Despite its numerous clinical applications, hydrotherapy holds promise as an inexpensive means of preventing and treating many common health conditions in the privacy of the home. Most hydrotherapy techniques can easily be performed, for example relieving minor trauma through the application of ice or soothing a rash with a cornstarch bath. Physiological effects of hydrotherapy have been studied, but most clinical (therapeutic) effects have not. For more information, contact: Bastyr University Natural Health Clinic 1307 North 45th Street, Suite 200 Seattle, Washington 98103 (206) 632–0354 American Association of Naturopathic Physicians 601 Valley, Suite 105 Seattle, WA 98109 (206) 298–0125

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