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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Integrative Options > Ayurvedic Herbs AYURVEDIC HERBS Resources References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale Herbs used in Ayurvedic medicine include the following: Alfalfa Ashwagandha Boswellia Coleus Ginger Gotu kola Guggul Gymnema Licorice Myrrh Phyllanthus Picrorhiza Turmeric Tylophora Ayurveda (“science of life”) is a system of medicine that combines natural therapies with a personalized approach to the treatment of disease. This form of healthcare focuses equally on the wellness of the body, mind, and spirit. Ayurvedic physicians ascertain the overall health of people by looking at their unique strengths and susceptibilities and by identifying their metabolic type (vata, pitta, or kapha). Once the individual’s overall “constitution” is determined, a specific treatment plan is designed to guide the person back to a state of harmony. Ayurvedic medicine utilizes practices such as yoga, exercise, meditation, massage, dietary changes, herbal tonics, and herbal sweat baths. For more information, contact: American School of Ayurvedic Sciences 2115 112th Ave. NE Bellevue, Washington 98004 (425) 453–8022 The Ayurvedic Institute P.O. Box 23445 Albuquerque, New Mexico 87112 (505) 291–9698 In the U.K.: The Ayurvedic Company of Great Britain 50 Penywern Road Earl’s Court London SW5 9SX

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