Current customer? Log In

	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Recipes > Fresh Baby Spinach with Wild Mushrooms FRESH BABY SPINACH WITH WILD MUSHROOMS Ingredients Directions Notes and variations Nutrition facts References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale Ingredients 1 pound (455g) mixed wild mushrooms (shiitake, portobello, oyster, chanterelle) 2 Tbsp (30mL) olive oil 6 cloves garlic, peeled and minced 1/2 cup (120mL) mushroom soaking liquid 2 tsp (4g) fresh herbs (tarragon, thyme, basil or marjoram) 3 Tbsp (45mL) balsamic vinegar Salt and pepper to taste (sea salt if on a corn-free diet*) 6 cups (135g) baby spinach, rinsed Grated cheese (Parmesan, Romano or Asiago)* Enoki mushrooms (optional) Directions Rinse mushrooms. Remove stems and save for stock. Chop or slice mushrooms, depending upon size. Remove gills from the portobellos. Heat 2 Tbsp (30mL) olive oil in a skillet and sauté garlic carefully for 5 minutes. Add mushrooms (except enoki) and cook, stirring until they begin to release their juices. Add soaking liquid and simmer for 5 to 10 minutes to slightly reduce liquids. Add herbs, balsamic vinegar, salt, and pepper. Stir well. Place spinach in a large salad bowl. Top with mushrooms and their sauce. Toss well to slightly wilt spinach. Taste and adjust seasonings if needed. Serve garnished with grated cheese and enoki mushrooms. * Allergy notes: People following a corn-free diet should avoid iodized salt since it contains dextrose, which should be avoided by those allergic to corn. The egg protein lysozyme is an unlabeled additive in some cheeses. People allergic to eggs should eliminate any cheese in this recipe. Nutrition Facts Calories: 100 Fat: 6g % fat calories: 54% Cholesterol: 4mg Carbohydrate: 7g Protein: 6g

Accept Credit Cards Online

New! 24x7 Ordering by Phone. Call 1-800-439-5506

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. MotherNature.com is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.All discounts are taken from suggested retail prices.

Please see our Terms of Use
Copyright © 1995-2009 Mother Nature, Inc. All rights reserved.