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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Recipes > Penne with Sausages and Broccoli PENNE WITH SAUSAGES AND BROCCOLI Ingredients Directions Nutrition facts References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale Ingredients 12 ounces (340g) penne pasta, uncooked 5 cloves garlic, sliced 12 ounces (340g) Italian sausage, in bulk (removed from casing) 3 cups (345g) broccoli florets 1 cup (240mL) water Parmesan cheese Directions Cook penne pasta in rapidly boiling water until done. Drain and set aside. Heat olive oil in a large skillet. Add garlic and sauté until the garlic turns brown. Remove from skillet and set aside. Brown sausage in the same pan and cook until done through, about 10 minutes. Add broccoli and water to the pan and cook for 5 minutes, uncovered, stirring occasionally. The sausage will be crumbly and mixed in with the broccoli. Transfer penne to skillet and cook for 2 minutes, stirring to thoroughly combine ingredients. Top with the crisp garlic bits and serve with freshly grated Parmesan cheese. Nutrition Facts Calories: 413 Total Fat: 18g % Calories from fat: 39% Protein: 16g Carbohydrate: 45g Cholesterol: 43mg Sodium: 426mg

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