MotherNature
Current customer? Log In
Home Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath
View Cart Check Out Quick ReOrder Your Account Help Center
Search

Free Catalog

MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today.
Newsletter Sign Up
Weekly health news, sale announcements and coupons!
Library Home > Recipes > Pasta with Olives and Feta

PASTA WITH OLIVES AND FETA

Visit The Healthy Living Bookshelf:

Ingredients

8 ounces (230g) bow tie pasta, uncooked

1 tsp (5mL) olive oil

1 cup (180g) onion, thinly sliced

3 cloves garlic, minced

2 cups (300g) red peppers, cut into stips

1/4 cup (60mL) water, (or stock)

10 kalamata olives, chopped

1 tsp (2g) oregano

1/8 tsp (1g) crushed red pepper

1/8 tsp (1g) black pepper

4 ounces (115g) feta cheese*, crumbled (1 cup)

Top

Directions

In a large pot, heat water to a boil. Cook pasta in rapidly boiling water.

While pasta is cooking, heat oil in a large nonstick skillet. Add onion and sauté until tender. Add garlic and stir in peppers. Cook for 2 minutes, then add water and cover, simmering until peppers are tender. Stir in olives, oregano, crushed red pepper, and black pepper.

Drain pasta and add to pepper mixture. Add feta cheese and toss well.

Top

* Allergy notes: The egg protein lysozyme is an unlabeled additive in some cheeses. People allergic to eggs should eliminate any cheese in this recipe.

Top

Nutrition Facts
Calories: 100
Total Fat: 7g
% Calories from fat: 57%
Protein: 4g
Carbohydrate: 7g
Cholesterol: 17mg
Sodium: 313mg

Top
Home | Shop | Library | About Us | Security & Privacy Policy
Ordering Help Shipping & Returns Have Questions? Other Services
NexTag Seller PriceGrabber User Ratings for MotherNature.com
Accept Credit Cards Online
creditcards

New! 24x7 Ordering by Phone. Call 1-800-439-5506

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. MotherNature.com is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.All discounts are taken from suggested retail prices.

Please see our Terms of Use
Copyright © 1995-2009 Mother Nature, Inc. All rights reserved.

bot ban