 | Current customer? Log In |
 |
 | Search Departments
More Ways to Shop
Free Catalog
Newsletter Sign Up
Weekly health news, sale announcements and coupons!
|
|
Library Home
> Recipes > Pasta con Cavolo
PASTA CON CAVOLOVisit The Healthy Living Bookshelf:
Ingredients1 small head of cauliflower 1/3 cup (80mL) olive oil 1/2 cup (20g) packed Italian parsley leaves 3 cloves garlic (or to taste) 1/2 tsp (1g) crushed red pepper (or to taste) 1/3 cup (45g) Romano cheese*, grated 1 pound (455g) pasta bows  DirectionsQuarter cauliflower and place in microwave in a microwave-safe dish. Cover with plastic wrap and microwave on high for approximately 4 minutes or steam on stovetop until tender-crisp. Chop cooked cauliflower. (This may be done in advance and kept refrigerated until ready to use.) Place a large pot of water on the stove to boil. Add 1 Tbsp (20g) salt and pasta; bring back to a boil and cook about 8 minutes. While pasta is cooking, finely chop Italian parsley and garlic. Combine with crushed red pepper. Heat olive oil in medium-size saucepan. Add parsley, garlic, and red pepper. Cook for one minute. Add chopped cauliflower and 1 tsp (6g) salt. Cook covered about 5 minutes, stirring occasionally. If needed, use a small amount of pasta water. Drain pasta, saving a small amount of the pasta water. Put the pasta back into the pot it was cooked in. Add the cauliflower mixture. Cook together over medium heat for 2–3 minutes. If needed, add a small amount of pasta water. Stir in Romano cheese. |
|
|
|
|
| Ordering Help | Shipping & Returns | Have Questions? | Other Services |
 |
New! 24x7 Ordering by Phone. Call 1-800-439-5506
Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. MotherNature.com is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.All discounts are taken from suggested retail prices.
Please see our Terms of Use
Copyright © 1995-2009 Mother Nature, Inc. All rights reserved.