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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Recipes > Pasta Bolognese PASTA BOLOGNESE Ingredients Directions Nutrition facts References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale Ingredients 1 medium onion, chopped 2 cloves garlic, minced 1 tsp (2g) basil 1 tsp (2g) oregano 1 tsp (1g) marjoram 1/2 tsp (2g) black pepper 1 pound (455g) uncooked ground beef, extra lean, or ground light meat turkey 3 cups (784g) canned tomatoes, (1 28-ounce can) 2 cups (425g) tomato sauce, (1 15-ounce can) 1 pound (455g) spaghetti, uncooked 1/2 cup (60g) Parmesan cheese Directions Spray a nonstick skillet with vegetable oil spray. Add onions and garlic and cook over medium heat for 5–10 minutes, until onions are soft and brown. Add basil, oregano, marjoram and pepper. Increase heat to high. Add ground beef or ground turkey and cook until the meat turns brown. Add tomatoes and tomato sauce and cook, covered for 45 minutes, stirring occasionally. The sauce will thicken as it cooks. Cook pasta in rapidly boiling water until done. Drain and transfer into a large serving dish. Pour sauce over pasta and top with Parmesan cheese. Nutrition Facts Calories: 546 Total Fat: 16g % Calories from fat: 27% Protein: 29g Carbohydrate: 70g Cholesterol: 57mg Sodium: 853mg

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