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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Recipes > Grilled Oriental Halibut Steaks GRILLED ORIENTAL HALIBUT STEAKS Ingredients Directions Notes and variations Nutrition facts References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale Ingredients 2 pounds (910g) halibut steaks, (four steaks) 1/2 cup (120mL) white wine, dry 3 Tbsp (45mL) soy sauce, low sodium 1 Tbsp (7g) ginger root, minced 1/2 Tbsp (10g) honey, (optional) 2 cloves garlic, minced Directions Wash halibut steaks, then pat dry with a paper towel and place inside a large zip-lock plastic bag (or covered dish). In a small bowl, mix together wine, soy sauce, ginger root, honey and garlic. Pour soy sauce marinade over halibut and seal bag (or cover dish). Place in refrigerator. Marinate for at least one hour, then turn the bag occasionally so marinade covers fish. The fish can marinate up to 12 hours. Prepare grill (medium-high heat) and oil the rack so fish will not stick. Place the fish on the hot grill and cook 4–5 minutes per side or until fish flakes easily when tested with a fork. Broiler option: Preheat oven broiler, coat broiler pan with vegetable oil spray and broil fish 4–5 minutes per side. Nutrition Facts Calories: 288 Total Fat: 5g % Calories from fat: 18% Protein: 48g Carbohydrate: 4g Cholesterol: 73mg Sodium: 575mg

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