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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Food Guide > Scones SCONES Introduction Buying and storing Preparation tips Nutritional highlights Health benefits and concerns References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale For a breakfast treat or with afternoon tea, serve warm scones with honey or marmalade. These Scottish quick breads took their name from the Stone of Destiny, the legendary location in Scotland where kings were once crowned. The traditional version is made from oats, then shaped like a triangle and baked on a griddle. Modern scones are usually made with flour and baked in the oven. Varieties Scones are usually dry and sweet, sometimes savory, and may contain dried fruits, nuts, spices, and a variety of grains, including whole-grains and oats. They may be triangular, round, or square. Buying and storing tips Buy scones in bakeries, or in the bakery section of some natural food or specialty stores. Choose the whole-grain variety whenever possible. Store in a plastic bag at room temperature, and use within a couple of days. Availability Scones are available year-round. Preparation, uses and tips Serve warm scones with honey or marmalade for breakfast, or with afternoon tea. Nutritional Highlights Scone, 1 scone (orange, raisin) Calories: 217 Protein: 5g Carbohydrate: 35g Total Fat: 4.8g Fiber: 2.2g Health benefits and concerns Health benefits and concerns for bread Many health benefits and concerns associated with this food are applicable to other breads. Read about health benefits and concerns for bread for a full description.

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