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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Food Guide > Lavender Flowers LAVENDER FLOWERS Introduction Buying and storing Preparation tips Nutritional highlights Health benefits and concerns References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale Lavender flowers are an attractive addition to salads and desserts. Lavender, a popular member of the mint family, has been used for years in soaps, perfumes, and toiletries. Its taste is perfumed and sweet, with lemon and citrus notes. Lavender may also be dried and used in cooking. Varieties Lavender is a variety of mint. Buying and storing tips Lavender can be found primarily in specialty markets. Look for fresh blossoms with no signs of wilting or browning. Store them wrapped loosely in a paper towel placed in a plastic bag in the refrigerator. Availability Lavender is available all year long. Preparation, uses, and tips Use whole lavender heads only as a decorative accent. Immerse blossoms in cool water to flush out any tiny insects, and dry thoroughly in a salad spinner. For salads, strip off individual florets and add to field greens or use as a garnish for desserts. Nutritional Highlights Not available. Edible flowers have not been well-studied for their nutrient content. Health benefits and concerns Health benefits and concerns for vegetables Many health benefits and concerns associated with this food are applicable to other vegetables. Read about health benefits and concerns for vegetables for a full description.

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