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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Food Guide > Chapatis CHAPATIS Introduction Buying and storing Preparation tips Nutritional highlights Health benefits and concerns References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale Serve warm chapatis with hummus or use to scoop up thick vegetable curries. These unleavened, pancake-like breads are native to India, and are usually made from a simple mixture of whole-wheat flour and water. However, for a different texture, chapatis can be made with chickpea or corn flour. The dough is rolled into thin rounds and baked on a griddle, usually without oil, to form small cakes. Pieces of chapati are torn off and used as a scoop or pusher for many Indian dishes. Varieties Chapatis are available in whole-wheat versions. Buying and storing tips Buy chapatis in the refrigerated section of some natural food, specialty, and grocery stores. Store in a plastic bag at room temperature, and use within a week. Availability Chapatis are available year-round. Preparation, uses, and tips Serve warm chapatis with hummus (garbanzo bean spread) or use to scoop up thick vegetable curries. Nutritional Highlights Chapati, 3 chapatis Calories: 195 Protein: 9.0g Carbohydrate: 39g Total Fat: 3.0g Fiber: 0.0g Health benefits and concerns Health benefits and concerns for bread Many health benefits and concerns associated with this food are applicable to other breads. Read about health benefits and concerns for bread for a full description.

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