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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Food Guide > Biscuits BISCUITS Introduction Buying and storing Preparation tips Nutritional highlights Health benefits and concerns References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale A good biscuit is tender and light. Serve biscuits warm with honey. These small quick breads use leavening agents like baking powder or baking soda, rather than yeast. A good biscuit is tender and light, with enough fat to make it moist. The word itself comes from the French bis cuit, meaning “twice cooked”—these little breads were twice-baked to stay crisp at sea. Varieties Biscuits are traditionally made with white flour, but a few whole-grain versions are available. Buying and storing tips A few bakeries may carry biscuits, but they’re often baked at home. Ready-to-bake biscuit dough or mix is available refrigerated, frozen, or on grocery shelves. Choose the whole-grain variety whenever possible. Store cooked biscuits wrapped in plastic in the refrigerator to prevent molding, and use within a day or two. Availability Biscuits are available year-round. Preparation, uses, and tips Serve biscuits warm with honey; stuff with traditional (or soy) sausage and scrambled eggs for a breakfast sandwich. Nutritional Highlights Biscuit (plain or buttermilk), 1 biscuit Calories: 127 Protein: 2.0g Carbohydrate: 17g Total Fat: 5.7g Fiber: 0.45g *Good source of: Thiamine (0.15mg) *Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value, based upon United States Department of Agriculture (USDA) guidelines. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the USDA Recommended Daily Value. Nutritional information and daily nutritional guidelines may vary in different countries. Please consult the appropriate organization in your country for specific nutritional values and the recommended daily guidelines. Health benefits and concerns Health benefits and concerns for bread Many health benefits and concerns associated with this food are applicable to other breads. Read about health benefits and concerns for bread for a full description.

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