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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Recipes > Spicy Thai Beef Salad SPICY THAI BEEF SALAD Ingredients Directions Notes and variations Nutrition facts References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale Ingredients Salad: 1 1/2 pounds (680g) flank steak 1/2 tsp (3g) salt 1/2 Tbsp (2g) freshly ground pepper 6 cups (340g) red leaf lettuce, torn into pieces 1 cucumber, peeled and sliced 1 tomato, cut into pieces 3 green onions, sliced diagonally 1/3 cup (10g) fresh mint leaves, chopped (optional) Dressing: 1/3 cup (80mL) fresh lime juice 1/4 cup (9g) fresh cilantro leaves, chopped 2 Tbsp (20g) brown sugar 1 Tbsp (15mL) soy sauce, low sodium 1 Tbsp (15mL) water 1 Tbsp (15mL) fish sauce, bottled 4 cloves garlic, minced 1 serrano pepper, or red Thai pepper, seeded and minced Directions Preheat grill or broiler. Prepare dressing: Combine all dressing ingredients in a jar or bowl; mix well. Set aside. Salt and pepper both sides of steak. Place steak on a grill rack or broiler pan coated with vegetable oil spray. Cook 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across the grain into thin slices. Cut each slice into 2-inch pieces. Prepare salad mixture (lettuce, cucumber, tomatoes green onion and mint leaves). Combine salad mixture, steak and dressing in a large bowl, tossing to coat. Note: Look for fish sauce in the Asian section of the supermarket. Nutrition Facts Calories: 253 Total Fat: 13g % Calories from fat: 44% Protein: 24g Carbohydrate: 11g Cholesterol: 58mg Sodium: 370mg

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