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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Herbal Remedies > Yellow Dock YELLOW DOCK Botanical names Botany Helpful for Traditional use How it works Amount to take Safety check References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale View Our Related Product Sections: Yellow Dock Botanical name: Rumex crispus Parts used and where grown: Yellow dock is found in many places throughout North America. The root of the plant is used in herbal medicine. Yellow dock has been used in connection with the following conditions (refer to the individual health concern for complete information): Rating Health Concerns Poor digestion Skin conditions Reliable and relatively consistent scientific data showing a substantial health benefit. Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit. An herb is primarily supported by traditional use, or the herb or supplement has little scientific support and/or minimal health benefit. Historical or traditional use (may or may not be supported by scientific studies): Yellow dock has a long history of use as an alterative. Alterative herbs have nonspecific effects on the gastrointestinal tract and the liver. As a result, they are thought to treat skin conditions attributed to toxic metabolites from poor digestion and poor liver function. Active constituents: Yellow dock contains relatively small amounts of anthraquinone glycosides, which may contribute to its mild laxative effect.1 It is also thought to stimulate bile production. It is often used as a digestive bitter for people with poor digestion. No human studies have been done on its use as medicine. How much is usually taken? A tincture of yellow dock, 1/4–1/2 teaspoon (1–2 ml) three times per day, can be used.2 Alternatively, a tea can be made by boiling 1–2 teaspoons (5–10 grams) of root in 2 cups (500 ml) of water for ten minutes. Three cups (750 ml) may be drunk each day. Are there any side effects or interactions? Aside from mild diarrhea or loose stools in some people, yellow dock is rarely associated with side effects.3 At the time of writing, there were no well-known drug interactions with Yellow Dock. References: 1. Hoffman D. The Herbal Handbook: A User’s Guide to Medical Herbalism. Rochester, VT: Healing Arts Press, 1988, 40. 2. Newall CA, Anderson LA, Phillipson JD. Herbal Medicines: A Guide for Health-Care Professionals. London: Pharmaceutical Press, 1996, 274. 3. Newall CA, Anderson LA, Phillipson JD. Herbal Medicines: A Guide for Health-Care Professionals. London: Pharmaceutical Press, 1996, 274. Copyright © 2002 Healthnotes, Inc.  All rights

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