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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Food Guide > Sprouted-Grain Bread SPROUTED-GRAIN BREAD Introduction Buying and storing Preparation tips Nutritional highlights Health benefits and concerns References Top a slice of sprouted-grain bread with sautéed spinach, onions, and tomato for a delicious snack. Sprouted-grain breads are made from sprouted wheat, spelt, kamut®, or other grains. Some say they are easier to digest because sprouting converts some of the complex starches to simpler sugars. Varieties Sprouted-grain bread is available in rolls and loaves of various shapes and sizes, and may contain a variety of grains. Buying and storing tips Buy sprouted-grain bread in the bakery or bread section of most health food stores and supermarkets. Store in a plastic bag at room temperature, and use within a few days. Availability Sprouted-grain bread is available year-round. Preparation, uses, and tips Spread sprouted-grain bread with almond butter and honey. Or, top with sautéed spinach, onions, and diced tomato. Nutritional Highlights Sprouted-grain bread, 1 slice (wheat) Calories: 77 Protein: 4.0g Carbohydrate: 15g Total Fat: 1.0g Fiber: 3.0 Health benefits and concerns Health benefits and concerns for bread Many health benefits and concerns associated with this food are applicable to other breads. Read about health benefits and concerns for bread for a full description.

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