Current customer? Log In

	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Food Guide > Chanterelle Mushroom CHANTERELLE MUSHROOM Introduction Buying and storing Preparation tips Nutritional highlights Health benefits and concerns References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale Chanterelles are noted for their soft flesh and apricot-like fragrance. The name “chanterelle” refers both to the mushroom known as the golden chanterelle (Cantharellus cibarius) and to other closely related species. Chanterelles grow in forests in temperate regions. They can be distinguished from most other mushrooms by their cap, which is wrinkled, rather than gilled, on the underside. The cap is a wavy cup-shape and firm, and ranges from 3/4-inch to 4 inches (1.9 to 10cm) across. Depending on the variety, the cap can be yellow, orange, white, brownish gray, or black. Most chanterelles are 3 to 5 inches (7.5 to 12. 5cm) high from root to cap. Chanterelles are noted for their soft flesh and apricot-like fragrance. Varieties Golden chanterelles Red chanterelles Trumpet (or funnel) chanterelles White chanterelles Buying and storing tips When buying fresh chanterelles, select mushrooms with a spongy, firm, and fleshy cap. Fresh chanterelles keep for up to seven days in the refrigerator and up to one year in the freezer. Store dried chanterelles in a sealed container in a cool, dry place. Availability Chanterelle mushrooms are sold fresh, dried, and canned in many grocery stores. Preparation, uses, and tips Before using fresh chanterelles, rinse them quickly, drain them immediately, and dry them with a cloth or paper towel. To reconstitute dried chanterelles, cover them with warm water and allow them to soak for approximately one hour. Chanterelles are best when cooked. Sauté or fry them for 3 to 5 minutes; or cook them with a small amount of liquid in a covered pan for 15 minutes. Chanterelles combine nicely with meat, shellfish, and eggs. They can also be added to soups, sauces, and grain dishes. Avoid using chanterelles with ingredients that have strong competing flavors, such as garlic or spices. Nutritional Highlights Chanterelle mushroom, 1 large Calories: 1.7 Protein: 0.12g Carbohydrate: 0.35g Total Fat: 0.02g Fiber: 0.13g Health benefits and concerns Health benefits and concerns for vegetables Many health benefits and concerns associated with this food are applicable to other vegetables. Read about health benefits and concerns for vegetables for a full description.

Accept Credit Cards Online

Order By Phone 1-800-439-5506

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. MotherNature.com is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.All discounts are taken from suggested retail prices.

Please see our Terms of Use
Copyright © 1995-2008 Mother Nature, Inc. All rights reserved.