Current customer? Log In

	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Free Catalog MotherNature.com's Catalog Is Here! Click Here to Get Your Free Copy Today. Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Food Guide > Bean Thread Noodles BEAN THREAD NOODLES Introduction Buying and storing Preparation tips Nutritional highlights Health benefits and concerns References Visit The Healthy Living Bookshelf: 21 Online Health Books From Rodale Toss these delicious Asian noodles with sesame seeds and oil, or use as a filling in spring rolls. Bean thread noodles are thin, transparent noodles made from ground mung beans (small, khaki green legumes). They’re used in a variety of Asian dishes and are most often added to soups. Varieties Bean thread noodles are available in the traditional form described above. Buying and storing tips Look for bean thread noodles in the ethnic or pasta section of natural food stores, or in specialty or Asian markets. Store them, unopened, in a cool, dry cupboard for six to eight months. Availability Bean thread noodles are available year-round. Preparation, uses, and tips Add noodles a few at a time to boiling water. To prevent the noodles from sticking to the bottom of the pan, stir gently until the water returns to a rapid boil. Cook for five to six minutes, then drain and rinse with cold water to stop cooking. Use as a base for pad Thai, toss with sesame oil and sesame seeds, or use them to fill spring rolls. Nutritional Highlights Bean thread noodles (mung beans), 1 cup (150g) Calories: 491 Protein: 0.22g Carbohydrate: 120g Total Fat: 0.084g Fiber: 0.70g *Good source of: Iron (3.04mg), and Selenium (11 mcg) *Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value, based upon United States Department of Agriculture (USDA) guidelines. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the USDA Recommended Daily Value. Nutritional information and daily nutritional guidelines may vary in different countries. Please consult the appropriate organization in your country for specific nutritional values and the recommended daily guidelines. Health benefits and concerns Health benefits and concerns for pasta Many health benefits and concerns associated with this food are applicable to other pasta. Read about health benefits and concerns for pasta for a full description.

Accept Credit Cards Online

New! 24x7 Ordering by Phone. Call 1-800-439-5506

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. MotherNature.com is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.All discounts are taken from suggested retail prices.

Please see our Terms of Use
Copyright © 1995-2009 Mother Nature, Inc. All rights reserved.