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Head for the kitchen cabinet ... then the bath. "The best home remedy to relieve the itching from chickenpox is to mix 1 cup of white kitchen vinegar, 1/2 cup of baking soda and one to two capfuls of Alpha Keri body oil in a bath," says Marian H. Putnam, M.D., a pediatrician in Boston and clinical instructor of pediatrics at Boston University School of Medicine. "After a good soak of 15 to 20 minutes, leave the bathtub and then apply Dyprotex cream, an over-the-counter product that is sold as pads or in lotion form. This relieves itching better than some of the other anti-itch formulas, and since it doesn't crust like those other drying agents, there's less chance of scarring." You can also soak a washcloth in the bath and just apply it to the face to soothe the itching, according to Dr. Putnam. File nails daily. "Kids will tear themselves up trying to scratch themselves, so I recommend you get a few emery boards and file their nails down, literally on a daily basis," says Dr. Sterne. "Most people simply cut the nails, but doing that doesn't give you as smooth an edge." Wash 'em, too. "It's a good idea to scrub a child's nails with soap and water or even a gentle brush once or twice a day in order to prevent secondary infection," says Edgar O. Ledbetter, M.D., former chairman of the Department of Pediatrics at Texas Tech University in Lubbock. Nix the itch with oatmeal baths. Doctors recommend colloidal baths using preparations such as colloidal oatmeal to treat itchy skin. "I recommend twice-daily colloidal baths for patients with chickenpox, because colloidal oatmeal is nonirritating and soothing and has a slight anti-inflammatory effect," says Lawrence Charles Parish, M.D., a Philadelphia dermatologist. (Colloidal oatmeal, such as Aveeno, can be purchased in any drugstore. It is simply raw oatmeal that's been ground to a fine powder.)
Keep cool. English researchers speculated in the British Medical Journal that keeping patients cooler than usual might result in milder cases with fewer pockmarks. This is still in the theory stage, but Dr. Sterne has a possible explanation: "When people are warmer, they do tend to itch more, and the rushes are more prominent," he says. (And you'll note that more pockmarks appear on "warm" areas of the body, such as the armpits and groin.) Forget steroid creams. Probably the biggest and most dangerous mistake people make in treating chickenpox is reaching for relief with an over-the-counter anti-itch cream. "Never put on a steroid cream like Cortaid, because using it may cause an additional bacterial infection," according to Henry M. Feder, Jr., M.D., professor of family medicine and pediatrics at the University of Connecticut Health Center in Farmington. "Besides that, it can make the pox a lot worse." Try to limit exposure. While it's practically guaranteed that an infected family member will pass chickenpox to others who haven't previously been exposed, limiting contact with the "contagious" child can make for a milder case. "There's a trend that the more time you spend around the person who initially has it, the longer and worse your case will be," says Dr. Feder.
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