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Chapter List For:
The Doctors Book of Home Remedies:
  1. Introduction to Doctors Home Remedies
  2. Acne
  3. Allergies
  4. Angina
  5. Athritis
  6. Asthma
  7. Athletes Foot
  8. Backache
  9. Bad Breath
  10. Bed-Wetting
  11. Belching
  12. Bites
  13. Black Eye
  14. Bladder Infections
  15. Blisters
  16. Blood Pressure
  17. Body Odor
  18. Boils
  19. Breast Discomfort
  20. Breastfeeding
  21. Bronchitis
  22. Bruises
  23. Bruxism
  24. Burns
  25. Bursitis
  26. Canker Sores
  27. Carpal Tunnel Syndrome
  28. Cellulite
  29. Chafing
  30. Chapped Hands
  31. Chapped Lips
  32. Cholesterol
  33. Colds
  34. Cold Sores
  35. Colic
  36. Conjunctivitis
  37. Constipation
  38. Corns and Calluses
  39. Cuts and Scrapes
  40. Dandruff
  41. Denture Troubles
  42. Depression
  43. Dermatitis and Eczema
  44. Diabetes
  45. Diaper Rash
  46. Diarrhea
  47. Diverticulosis
  48. Dry Hair
  49. Dry Skin and Winter Itch
  50. Earache
  51. Ear Infection
  52. Earwax
  53. Emphysema
  54. Endometriosis
  55. Eye Redness
  56. Eyestrain
  57. Fatigue
  58. Fever
  59. Fissures
  60. Flatulence
  61. Flu
  62. Food Poisoning
  63. Foot Aches
  64. Foot Odor
  65. Forgetfullness
  66. Frostbite
  67. Genital Herpes
  68. Gingivitis
  69. Gout
  70. Hangnails
  71. Hangover
  72. Headaches
  73. Heartburn
  74. Heat Exhaustion
  75. Hemorrhoids
  76. Hiccups
  77. Hives
  78. Hyperventilation
  79. Impotence
  80. Incontinence
  81. Infertility
  82. Ingrown Hair - 10 Ways to Get a Clean Shave
  83. Ingrown Nails
  84. Insomnia
  85. Intermittent Claudication
  86. Irritable Bowel Syndrome
  87. Jet Lag
  88. Kidney Stones
  89. Knee Pain
  90. Lactose Intolerance
  91. Laryngitis
  92. Menopause
  93. Menstrual Cramps
  94. Morning Sickness
  95. Motion Sickness
  96. Muscle Pain
  97. Nausea
  98. Neck Pain
  99. Night Blindness
  100. Nosebleed
  101. Oily Hair
  102. Oily Skin
  103. Osteoporosis
  104. Perfect Posture
  105. Pet Problems
  106. Phlebitis
  107. Phobias and Fears
  108. Poison Ivy and Oak
  109. Postnasal Drip
  110. Premenstrual Syndrome
  111. Psoriasis
  112. Raynauds Syndrome
  113. Restless Legs Syndrome
  114. Scarring
  115. Shingles
  116. Shinsplints
  117. Side Stitches
  118. Sinusitis
  119. Snoring
  120. Sore Throat
  121. Stained Teeth
  122. Stings
  123. Stress
  124. Sunburn
  125. Swimmers Ear
  126. Tachycardia
  127. Tartar and Plaque
  128. Teething
  129. Tendinitis
  130. Tmj
  131. Toothache
  132. Travelers Diarrhea
  133. Triglycerides
  134. Ulcer
  135. Varicose Veins
  136. Vomiting
  137. Warts
  138. Wrinkles
  139. Yeast Infections
From the Rodale book, The Doctors Book of Home Remedies:
Edit id 2841

Burns


Previous Chapter Bruxism
Next Chapter Zinc


Burns

10 Treatments for Minor Accidents

Fire! Fire!

What do you do? Put the fire out!

That's good advice for burns, too. When you catch your hand on the broiling element inside the oven, splash battery acid on your chest, take a face full of steam when you open a microwave dish, or splash a bathroom cleanser into your eyes, put the fire out—fast! Here's how.

Douse that flame. "The first and most important thing is to stop the burning process," says William P. Burdick, M.D., associate professor of emergency medicine at the Medical College of Pennsylvania. Flush your burns with lots and lots of cold water—15 to 30 minutes worth or until the burning stops. But don't use ice or ice water—they can make your burn worse.

"If it's a contact burn, run the injured part under cold water," says Dr. Burdick. "If it's hot grease or splattered hot material like battery acid or soup, remove the clothing that's saturated first, wash the grease off your skin, then soak the burn in cold water." If the clothing sticks to the burn, rinse over the clothing, then go to the doctor. Do not attempt to pull the clothing off yourself.

Once you've put the fire out, you're halfway to healing. The coolness stops the burning from spreading through your tissue and works as a temporary painkiller.

MEDICAL ALERT


Know When Your Burn Is Too Hot to Handle

You can treat most first- and second-degree burns yourself, say doctors. But third-degree burns need medical attention. Here's how to gauge how badly you are burned.

  • First-degree burns, like most sunburns and scalds, are red and painful.
  • Second-degree burns, including severe sunburns or burns caused by brief contact with oven coils, blister, ooze, and are painful.
  • Third-degree burns are charred and white or creamy colored. They can be caused by chemicals, electricity, or prolonged contact with hot surfaces. Usually they are not painful because nerve endings have been destroyed, but they always require a doctor's care.

Other burns that demand a doctor's immediate attention include:

  • Burns on the face, hands, feet, pelvic and pubic areas, or in the eyes.
  • Any burn that you aren't sure is first- or second-degree.
  • Burns that show signs of infection, including a blister filled with greenish or brownish fluid, or a burn that becomes hot again or turns red.
  • Any burn that doesn't heal in ten days to two weeks.

If you plan to see a doctor about a burn, says emergency medical technician John Gillies, wash it, but don't use any ointments, antiseptics, or sprays. You may, however, wrap it in a dry, sterile dressing.

Leave the butter for your bread. You wouldn't try to smother a fire with a giant slab of butter, would you? The same goes for a burn. Food on burns can hold the heat in your tissue and make the burn worse. It also might cause an infection. Don't use any of those other old-time folk remedies either; no vinegar, potato scrapings, or honey.

Inspect and measure your burn. You can usually self-treat first- and second-degree burns smaller than a quarter on a child or smaller than a silver dollar on an adult. See a doctor for larger burns or for burns on infants under 1 year old or people over 60.

Cover the burn. Gently wrap the burn in a clean, dry cloth such as a thick gauze pad.

Then do nothing. At least for the first 24 hours, leave the burn alone. Burns should be allowed to begin the healing process on their own.

Help it heal. Starting 24 hours after you burn yourself, wash your injury gently with soap and water or a mild Betadine solution once a day, suggests emergency medical technician John Gillies, program director for health services at the Colorado Outward Bound School in Denver. Keep it covered, dry, and clean between washings.

Soothe with aloe. Two or three days after you burn, break off a fresh piece of aloe and use the plant's natural healing moisture, or squeeze on an over-the-counter aloe cream. Both have an analgesic action that will make your wound feel better. Do not use aloe if you are using blood thinners or have a medical history of heart problems.

Make soothing solutions. When your burn is starting to heal, break open a capsule of vitamin E and rub the liquid onto your irritated skin. It will feel good and may prevent scarring. Or reach for an over-the-counter remedy such as a sunburn-cooler Solarcaine.

Dab on an antimicrobial cream. An over-the-counter antibiotic ointment containing the active ingredients polymyxin B sulfate or bacitracin will discourage infection and speed your healing. (For a list comparing the effectiveness of various over-the-counter ointments, see page 173.)

Leave blisters intact. Those bubbles of skin are nature's own best bandage, says Gillies. So leave them alone. If a blister pops, clean the area with soap and water, then smooth on a little antibiotic ointment and cover.

PANEL OF ADVISERS


William P. Burdick, M.D., is an associate professor of emergency medicine at the Medical College of Pennsylvania in Philadelphia.

John Gillies, E.M.T., is an emergency medical technician and program director for health services at the Colorado Outward Bound School in Denver.

Previous Chapter Bruxism
Next Chapter Zinc

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