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Chapter List For:
The Doctors Book of Home Remedies:
  1. Introduction to Doctors Home Remedies
  2. Acne
  3. Allergies
  4. Angina
  5. Athritis
  6. Asthma
  7. Athletes Foot
  8. Backache
  9. Bad Breath
  10. Bed-Wetting
  11. Belching
  12. Bites
  13. Black Eye
  14. Bladder Infections
  15. Blisters
  16. Blood Pressure
  17. Body Odor
  18. Boils
  19. Breast Discomfort
  20. Breastfeeding
  21. Bronchitis
  22. Bruises
  23. Bruxism
  24. Burns
  25. Bursitis
  26. Canker Sores
  27. Carpal Tunnel Syndrome
  28. Cellulite
  29. Chafing
  30. Chapped Hands
  31. Chapped Lips
  32. Cholesterol
  33. Colds
  34. Cold Sores
  35. Colic
  36. Conjunctivitis
  37. Constipation
  38. Corns and Calluses
  39. Cuts and Scrapes
  40. Dandruff
  41. Denture Troubles
  42. Depression
  43. Dermatitis and Eczema
  44. Diabetes
  45. Diaper Rash
  46. Diarrhea
  47. Diverticulosis
  48. Dry Hair
  49. Dry Skin and Winter Itch
  50. Earache
  51. Ear Infection
  52. Earwax
  53. Emphysema
  54. Endometriosis
  55. Eye Redness
  56. Eyestrain
  57. Fatigue
  58. Fever
  59. Fissures
  60. Flatulence
  61. Flu
  62. Food Poisoning
  63. Foot Aches
  64. Foot Odor
  65. Forgetfullness
  66. Frostbite
  67. Genital Herpes
  68. Gingivitis
  69. Gout
  70. Hangnails
  71. Hangover
  72. Headaches
  73. Heartburn
  74. Heat Exhaustion
  75. Hemorrhoids
  76. Hiccups
  77. Hives
  78. Hyperventilation
  79. Impotence
  80. Incontinence
  81. Infertility
  82. Ingrown Hair - 10 Ways to Get a Clean Shave
  83. Ingrown Nails
  84. Insomnia
  85. Intermittent Claudication
  86. Irritable Bowel Syndrome
  87. Jet Lag
  88. Kidney Stones
  89. Knee Pain
  90. Lactose Intolerance
  91. Laryngitis
  92. Menopause
  93. Menstrual Cramps
  94. Morning Sickness
  95. Motion Sickness
  96. Muscle Pain
  97. Nausea
  98. Neck Pain
  99. Night Blindness
  100. Nosebleed
  101. Oily Hair
  102. Oily Skin
  103. Osteoporosis
  104. Perfect Posture
  105. Pet Problems
  106. Phlebitis
  107. Phobias and Fears
  108. Poison Ivy and Oak
  109. Postnasal Drip
  110. Premenstrual Syndrome
  111. Psoriasis
  112. Raynauds Syndrome
  113. Restless Legs Syndrome
  114. Scarring
  115. Shingles
  116. Shinsplints
  117. Side Stitches
  118. Sinusitis
  119. Snoring
  120. Sore Throat
  121. Stained Teeth
  122. Stings
  123. Stress
  124. Sunburn
  125. Swimmers Ear
  126. Tachycardia
  127. Tartar and Plaque
  128. Teething
  129. Tendinitis
  130. Tmj
  131. Toothache
  132. Travelers Diarrhea
  133. Triglycerides
  134. Ulcer
  135. Varicose Veins
  136. Vomiting
  137. Warts
  138. Wrinkles
  139. Yeast Infections
From the Rodale book, The Doctors Book of Home Remedies:
Edit id 2919

Oily Skin


Previous Chapter Oily Hair
Next Chapter Scleroderma


Oily Skin

7 Restoratives for a Happier Face

It's not your fault, really. If you've got to blame someone, blame your ancestors. Chances are they came from someplace where oily skin served a useful purpose, such as combating the effects of excessive Mediterranean sunlight or monsoon rains. Now you're stuck with oily skin in the middle of Minnesota, where the embarrassment of a shiny forehead outweighs any possible protection your skin might afford you from scorching rays or tropical torrents.

Heredity does play a big part in oily skin, but so do hormones. Pregnant women sometimes notice an increase in skin oil as hormonal activity changes. So do women taking certain types of birth control pills. Stress can also cause the oil glands to kick into overdrive. The wrong cosmetics can easily aggravate an otherwise mild case of oily skin. Some of these causes are within your ability to control, but others you'll have to learn to live with.

There is no magic cure for oily skin. State-of-the-art advice from the experts calls for keeping it clean, and keeping at it all the time. Our tips will help you do that as well as it can be done.

On the up side, skin experts believe there are some advantages to having an oily hide, not the least of which becomes apparent with the steady passing of time. That is, oily skin tends to age better and wrinkle less than dry or normal skin. Today's curse; tomorrow's blessing.

Make mine mud. "Clay masks or mud masks are worthwhile," says Howard Donsky, M.D., an associate professor of medicine at the University of Toronto and staff dermatologist at Toronto General Hospital. But Dr. Donsky cautions that masks will make skin feel good and look better only temporarily, so don't count on the effects lasting for any length of time.

Generally, the darker brown the clay (mud), the more oil it can absorb. White or rose-colored clays, though, are gentler and work best on sensitive skin.

Masks can cleanse the skin of surface greasiness, but don't expect them to "deep-clean" the pores (the term is meaningless, some experts say) or do anything more than temporarily tone the skin.

Splash on the hot suds. "Hot water is a good solvent," says Hillard H. Pearlstein, M.D., a private practitioner and assistant clinical professor of dermatology at the Mount Sinai School of Medicine of the City University of New York. For that reason, he recommends that oily skin be washed in very warm water, with plenty of soap. "Hot water plus soap will dissolve skin oil better than cold water and soap," he says, "because more things dissolve in hot than cold, and that includes soap and the grit and grime you're trying to get rid of on your skin."

Seek out drying soaps. "Given the state of the art in oily skin treatment, all you can really do is degrease the skin," Dr. Pearlstein says, "and that has to be done repeatedly, with astringents and with drying soaps."

Finding a drying soap is not a problem (finding one that won't dry the skin can be, however). Many dermatologists seem to favor good old Ivory for oily skin, along with more specialized degreasing soaps such as Cuticura Mildly Medicated Soap, Clearasil soap, and Neutrogena Oily Skin Formula, to name a few.

But there's really no reason to spend lots of money, says Kenneth Neldner, M.D., a professor and chairman of the Department of Dermatology at the Texas Tech University Health Sciences Center School of Medicine. "Some people feel that soaps like Safeguard and Dial are fairly drying, and these should do the trick. The thing is to make sure you use lots of it—go heavy on the soap and scrub that skin."

Forget the Food Connection

Although some magazines and skin care books recommend special diets for reducing oily skin problems (usually by cutting out fried and fatty foods), our experts dismiss such things as pure fantasy and wasted effort.

"There's no relationship between diet and oily skin," says Hillard H. Pearlstein, M.D. "The condition is genetically determined, and you either have it or you don't. You can't turn off the oil glands with diet—all you can do is mop up."

Kenneth Neldner, M.D., agrees. "I don't think diet has any effect. If it does, there's nothing about it that's known to the medical community. I mean, if you have dry skin, there's nothing you can eat that will make your skin oily, so there's no reason to think it would work the opposite way for oily skin."

Follow with astringents. Astringents with acetone are your best bet, according to Dr. Neldner. "Acetone is a great fat and grease solvent, and most astringents have a bit of acetone in them. If you use it regularly, you can surely remove oil from the skin."

Although most astringents contain alcohol, look for a brand that also contains acetones, such as Seba-Nil, says Dr .Neldner. Ordinary rubbing alcohol, however, can be used as an effective, inexpensive astringent. Those looking for something milder can try witch hazel, which contains some alcohol and also works well.

Nonalcohol astringents contain mostly water and are not as effective as those with alcohol and acetone, but they may be of help for those with sensitive skin. Worth noting: Dermatologists say that rather than washing the face several times a day, which can leave it too dry and irritated, you're better off to carry astringent pads with you and use them to cleanse the face.

Select cosmetics with care. "Cosmetics come in two major categories," says Dr. Neldner, "oil-based and water-based. If you've got oily skin, use only a water-based product."

There are many cosmetics formulated for oily skin. They are made to soak up and cover oiliness so the skin doesn't look as greasy. But no cosmetic has any magical ingredient that will slow down or stop oil production, so don't be lured into buying products that make such claims.

Take a powder. Baby powder, that is. For additional shine-free protection, some women find that simple products such as Johnson's Baby Powder make a superb face powder when fluffed lightly over makeup.

PANEL OF ADVISERS


Howard Donsky, M.D., is an associate professor of medicine at the University of Toronto and staff dermatologist at Toronto General Hospital. He is author of the book Beauty Is Skin Deep.

Kenneth Neldner, M.D., is a professor and chairman of the Department of Dermatology at the Texas Tech University Health Sciences Center School of Medicine in Lubbock.

Hillard H. Pearlstein, M.D., is a private practitioner and assistant clinical professor of dermatology at the Mount Sinai School of Medicine of the City University of New York in New York City.

Previous Chapter Oily Hair
Next Chapter Scleroderma

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