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Chapter List For:
The Doctors Book of Home Remedies for Women:
  1. Abdominal Fat
  2. Acne
  3. Afternoon Slump
  4. Age Spots
  5. Allergies
  6. Anemia
  7. Anger
  8. Angina
  9. Anxiety
  10. Arm Flab
  11. Arthritis
  12. Asthma
  13. Athletes Foot
  14. Back Pain
  15. Bad Breath
  16. Bad Hair Days
  17. Baggy Knees
  18. Bags under the Eyes
  19. Bee Stings
  20. Belching
  21. Bikini Bottom
  22. Bikini-Line Problems
  23. Binge Eating
  24. Biological Clock Anxiety
  25. Birthday Blues
  26. Blemishes
  27. Blisters
  28. Bloating
  29. Bloodshot Eyes
  30. Body Odor
  31. Boils
  32. Boredom
  33. Breast Discomfort
  34. Breastfeeding Problems
  35. Brittle Nails
  36. Bronchitis
  37. Bruises
  38. Bunions
  39. Burnout
  40. Burns
  41. Caffeine Withdrawal
  42. Calluses
  43. Canker Sores
  44. Cellulite
  45. Cervical Dysplasia
  46. Chafing
  47. Chapped Lips
  48. Chlamydia
  49. Chocoholism
  50. Chronic Fatigue Syndrome
  51. Chronic Lateness
  52. Clutter
  53. Coffee Nerves
  54. Colds
  55. Cold Sores
  56. Colitis
  57. Congestion
  58. Constipation
  59. Contact Lens Problems
  60. Corns and Calluses
  61. Coughing
  62. Crows Feet
  63. Cuticle Problems
  64. Cuts and Scrapes
  65. Dandruf
  66. Dark Circles
  67. Depression
  68. Diabetes
  69. Diarrhea
  70. Difficulty Getting Out of Bed
  71. Diverticulosis
  72. Double Chin
  73. Dry Eyes
  74. Dry Hair
  75. Dry Hands
  76. Dry Mouth
  77. Dry Skin
  78. Earaches and Ear Infections
  79. Earlobes Problems
  80. Earwax
  81. Eczema
  82. Emphysema
  83. Endometriosis
  84. Enlarged Pores
  85. Episiotomy Pain
  86. Eyebrow Problems
  87. Eye Irritations
  88. Eyelid Problems
  89. Eyestrain
  90. Fatigue
  91. Feeling Left Out
  92. Fever
  93. Fibromyalgia
  94. Flatulence
  95. Food Cravings
  96. Foot and Heel Pain
  97. Forgetfulness
  98. Frown and Laugh Lines
  99. Gallstones
  100. Gastritis
  101. Genital Warts
  102. Gingivitis
  103. Gout
  104. Gray Hair
  105. Gynecological Exam Jitters
  106. Hair Loss
  107. Hair Texture
  108. Hangnails
  109. Hangovers
  110. Hay Fever
  111. Hearing Problems
  112. Heartburn
  113. Heart Palpitations
  114. Heat Exhaustion
  115. Heat Rash
  116. Heavy Thighs
  117. Hemorrhoids
  118. Herpes
  119. Hiccups
  120. High Blood Pressure
  121. High Cholesterol
  122. Hives
  123. Hot Flashes
  124. Hyperventilation
  125. Incontinence
  126. Indecision
  127. Infertility
  128. Influenza
  129. Ingrown Hair
  130. Ingrown Toenails
  131. Inhibited Sexual Desire
  132. Insect Bites
  133. Insomnia
  134. Intermittent Claudication
  135. Irritable Bowel Syndrome
  136. Jealousy
  137. Jet Lag
  138. Knee Pain
  139. Labor Pain
  140. Lactose Intolerance
  141. Laryngitis
  142. Lip Lines
  143. Low Blood Pressure
  144. Low Resistance
  145. Low Self-Esteem
  146. Lupus
  147. Lyme Disease
  148. Marine Bites Stings and Cuts
  149. Menopause
  150. Menstrual Problems
  151. Midlife Crisis
  152. Migraines and Other Headaches
  153. Mood Swings
  154. Mood Swings
  155. Morning Sickness
  156. Motion Sickness
  157. Muscle Aches
  158. Muscle Cramps
  159. Nail Biting
  160. Nail Discoloration
  161. Nail Fungus
  162. Nausea
  163. Neck Pain
  164. Nicotine Dependency
  165. Nosebleed
  166. Oily Hair
  167. Oily Skin
  168. Orgasm Problems
  169. Osteoporosis
  170. Overweight
  171. Painful Intercourse
  172. Panic Attacks
  173. Paper Cuts
  174. Performance Anxiety
  175. Perm Problems and Disasters
  176. Pessimism
  177. Phlebitis
  178. Pinkeye
  179. Plantar Warts
  180. Poison Ivy and Poison Oak
  181. Poor Concentration
  182. Postnasal Drip
  183. Postpartum Problems
  184. Postures
  185. Premenstrual Syndrome
  186. Procrastination
  187. Psoriasis
  188. Puffy Eyes
  189. Pump Bumps
  190. Rashes
  191. Raynauds Disease
  192. Razor Burn
  193. Rectal Itching
  194. Repetitive Strain Injury
  195. Restless Legs Syndrome
  196. Rosacea
  197. Runny Nose
  198. Saggy Breasts
  199. Scars
  200. Sciatica
  201. Seasonal Affective Disorder
  202. Shingles
  203. Shoulder Pain
  204. Shyness
  205. Side Stitch
  206. Sinus Problems
  207. Sleep Deprivation
  208. Slow Healing
  209. Snoring
  210. Sore Feet
  211. Sore Throat
  212. Spider Veins
  213. Split Ends
  214. Sports Widowhood
  215. Sprains
  216. Sties and Chalazia
  217. Stomachaches
  218. Stomach Cramps
  219. Stress
  220. Stretch Marks
  221. Sunburn
  222. Swimmers Ear
  223. Tachycardia
  224. Temporomandibular Disorder and Jaw Pain
  225. Tendinitis and Bursitis
  226. Tinnitus
  227. Toothaches
  228. Tooth Discoloration
  229. Tooth Grinding
  230. Tooth Sensitivity
  231. Ulcers
  232. Underweight
  233. Unwanted Hair
  234. Urinary Tract Infection
  235. Uterine Prolapse
  236. Vaginitis
  237. Varicose Veins
  238. Vomiting
  239. Warts
  240. Wedding Ring Dermatitis
  241. Windburn
  242. Wrinkles
  243. Yeast Infections
From the Rodale book, The Doctors Book of Home Remedies for Women:
Edit id 1717

Razor Burn


Previous Chapter Raynauds Disease
Next Chapter Countering Constipation


Razor Burn

Care for Post-shaving Rashes

You shave to make your skin look better--smooth, hair-free, sleek. So the last thing that you want is to whisk the razor over your legs and raise up an ugly red rash. Unfortunately, a lot of women do just that when they shave incorrectly. "They slap on soap and quickly shave over it, and end up with chafed, red skin--also known as razor burn," says Evelyn Placek, M.D., a dermatologist and doctor of internal medicine in private practice in Scarsdale, New York.

"Razor burn is actually a skin irritation," says Dr. Placek. "When you shave, you're basically peeling off part of your epidermis--the top layer of skin. The redness is a normal response to tissue injury. Blood flow increases to the area to heal the wound, and blood vessels dilate and become red."

Razor burn is hard to get rid of, says Patricia Farris Walters, M.D., clinical assistant professor of dermatology at Tulane University School of Medicine in New Orleans and a spokesperson for the American Academy of Dermatology. "Every time you shave again, you re-irritate your skin."

SMOOTH MOVES

One way to avoid razor burn is to stop shaving. If that's not your preferred option, women doctors offer these tips for taking the redness and itching out of shaving.

Reach for hydrocortisone. Reduce embarrassing redness by immediately applying a dab of 1 percent hydrocortisone cream to the area after you shave. "It will take the redness, sting and irritation right down," says Dr. Placek. Hydrocortisone constricts blood vessels, so less blood flows to the area--meaning less redness. "You probably need to do this only twice the first day, and symptoms should fade."

But don't use hydrocortisone daily. Any preparation containing cortisone should be used only as a short-term treatment, for a couple applications or a few days at most. "If you overuse cortisone, your skin could become habituated to it and actually become redder and more irritated when you stop using it," warns Dr. Placek. "So it's not meant to be applied every day." Plus, overuse of cortisone preparations can thin skin over time; blood vessels in the area may enlarge, and in your pubic area, you could even get stretch marks.

Lubricate skin after you shave. "A moisturizing body lotion will help reduce dryness and itchiness after shaving," says D'Anne Kleinsmith, M.D., a staff dermatologist at William Beaumont Hospital in Royal Oak, Michigan.

Shave after you bathe. Next time you shave, give irritated skin a break by making sure that it's well-hydrated before you graze a razor over it. "The best time to shave is after a shower or bath," says Dr. Placek. "Your skin won't be dry, and your hairs will soften and stand up, so shaving will be less traumatic."

Drop the soap. People with razor-sensitive skin should stick with a shaving cream that contains aloe or some other soothing ingredient, recommends Dr. Placek.

"Shaving cream is a real help," agrees Dr. Kleinsmith. "Put it on after you bathe, when your skin and hair are already soft. Then, leave the shaving cream on for another couple of minutes to soften your hair even more before you shave."

Shave it down. Shave hair in the direction that it grows--in a downward motion. "This won't irritate the hair follicles as much as if you're shaving upward against short, bristly hairs," says Dr. Walters.

Switch to a hair-dissolver cream. If you know that you're prone to razor bumps, consider using a lotion depilatory, which dissolves hair. "These lotions may be a little smelly and messy, but they're less traumatic to the hair follicles than scraping a razor over them," says Dr. Placek.

Most people tolerate depilatories very well, but some people are allergic, says Dr. Walters. If you notice a rash, irritation or burning sensation in reaction to a hair-removing lotion, rinse it off and don't use it again.

Zap bumps with acne preps. As a long-term treatment, topical acne preparations containing 2.5 or 5 percent benzoyl peroxide can help minimize razor bumps and lessen the chance that they will return. "There's actually a shaving cream called Benzashave, which contains benzoyl peroxide, and it can help minimize razor bumps. If you're prone, use it every time you shave," suggests Dr. Placek.


When To See A Doctor

If razor burn or bumps don't seem to heal in a few days, or if they look at all infected, see a doctor. Any signs of pus, increased swelling, heat in the area or throbbing are clues that infection may have set in.

Recurring razor bumps should probably be treated by a doctor, since repeat shaving will only make them worse.



Replace your razor. "You get a close shave with double-edge razors and disposables--so close that they can really irritate your skin and traumatize hair follicles," says Dr. Walters. "And the duller they get, the more irritating they become--like a rake dragged over your skin." She advises that women toss a disposable razor and break out a new one after three or four uses or replace the blade after three or four uses in a nondisposable handle.

Go electric. "Sometimes I recommend that women switch to electric razors," says Dr. Walters. "It may give you a smoother, more even shave than a regular razor."

(For practical advice on removing bikini-line hair, see page 51.)

Previous Chapter Raynauds Disease
Next Chapter Countering Constipation

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