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Chapter List For:
The Doctors Book of Home Remedies for Women:
  1. Abdominal Fat
  2. Acne
  3. Afternoon Slump
  4. Age Spots
  5. Allergies
  6. Anemia
  7. Anger
  8. Angina
  9. Anxiety
  10. Arm Flab
  11. Arthritis
  12. Asthma
  13. Athletes Foot
  14. Back Pain
  15. Bad Breath
  16. Bad Hair Days
  17. Baggy Knees
  18. Bags under the Eyes
  19. Bee Stings
  20. Belching
  21. Bikini Bottom
  22. Bikini-Line Problems
  23. Binge Eating
  24. Biological Clock Anxiety
  25. Birthday Blues
  26. Blemishes
  27. Blisters
  28. Bloating
  29. Bloodshot Eyes
  30. Body Odor
  31. Boils
  32. Boredom
  33. Breast Discomfort
  34. Breastfeeding Problems
  35. Brittle Nails
  36. Bronchitis
  37. Bruises
  38. Bunions
  39. Burnout
  40. Burns
  41. Caffeine Withdrawal
  42. Calluses
  43. Canker Sores
  44. Cellulite
  45. Cervical Dysplasia
  46. Chafing
  47. Chapped Lips
  48. Chlamydia
  49. Chocoholism
  50. Chronic Fatigue Syndrome
  51. Chronic Lateness
  52. Clutter
  53. Coffee Nerves
  54. Colds
  55. Cold Sores
  56. Colitis
  57. Congestion
  58. Constipation
  59. Contact Lens Problems
  60. Corns and Calluses
  61. Coughing
  62. Crows Feet
  63. Cuticle Problems
  64. Cuts and Scrapes
  65. Dandruf
  66. Dark Circles
  67. Depression
  68. Diabetes
  69. Diarrhea
  70. Difficulty Getting Out of Bed
  71. Diverticulosis
  72. Double Chin
  73. Dry Eyes
  74. Dry Hair
  75. Dry Hands
  76. Dry Mouth
  77. Dry Skin
  78. Earaches and Ear Infections
  79. Earlobes Problems
  80. Earwax
  81. Eczema
  82. Emphysema
  83. Endometriosis
  84. Enlarged Pores
  85. Episiotomy Pain
  86. Eyebrow Problems
  87. Eye Irritations
  88. Eyelid Problems
  89. Eyestrain
  90. Fatigue
  91. Feeling Left Out
  92. Fever
  93. Fibromyalgia
  94. Flatulence
  95. Food Cravings
  96. Foot and Heel Pain
  97. Forgetfulness
  98. Frown and Laugh Lines
  99. Gallstones
  100. Gastritis
  101. Genital Warts
  102. Gingivitis
  103. Gout
  104. Gray Hair
  105. Gynecological Exam Jitters
  106. Hair Loss
  107. Hair Texture
  108. Hangnails
  109. Hangovers
  110. Hay Fever
  111. Hearing Problems
  112. Heartburn
  113. Heart Palpitations
  114. Heat Exhaustion
  115. Heat Rash
  116. Heavy Thighs
  117. Hemorrhoids
  118. Herpes
  119. Hiccups
  120. High Blood Pressure
  121. High Cholesterol
  122. Hives
  123. Hot Flashes
  124. Hyperventilation
  125. Incontinence
  126. Indecision
  127. Infertility
  128. Influenza
  129. Ingrown Hair
  130. Ingrown Toenails
  131. Inhibited Sexual Desire
  132. Insect Bites
  133. Insomnia
  134. Intermittent Claudication
  135. Irritable Bowel Syndrome
  136. Jealousy
  137. Jet Lag
  138. Knee Pain
  139. Labor Pain
  140. Lactose Intolerance
  141. Laryngitis
  142. Lip Lines
  143. Low Blood Pressure
  144. Low Resistance
  145. Low Self-Esteem
  146. Lupus
  147. Lyme Disease
  148. Marine Bites Stings and Cuts
  149. Menopause
  150. Menstrual Problems
  151. Midlife Crisis
  152. Migraines and Other Headaches
  153. Mood Swings
  154. Mood Swings
  155. Morning Sickness
  156. Motion Sickness
  157. Muscle Aches
  158. Muscle Cramps
  159. Nail Biting
  160. Nail Discoloration
  161. Nail Fungus
  162. Nausea
  163. Neck Pain
  164. Nicotine Dependency
  165. Nosebleed
  166. Oily Hair
  167. Oily Skin
  168. Orgasm Problems
  169. Osteoporosis
  170. Overweight
  171. Painful Intercourse
  172. Panic Attacks
  173. Paper Cuts
  174. Performance Anxiety
  175. Perm Problems and Disasters
  176. Pessimism
  177. Phlebitis
  178. Pinkeye
  179. Plantar Warts
  180. Poison Ivy and Poison Oak
  181. Poor Concentration
  182. Postnasal Drip
  183. Postpartum Problems
  184. Postures
  185. Premenstrual Syndrome
  186. Procrastination
  187. Psoriasis
  188. Puffy Eyes
  189. Pump Bumps
  190. Rashes
  191. Raynauds Disease
  192. Razor Burn
  193. Rectal Itching
  194. Repetitive Strain Injury
  195. Restless Legs Syndrome
  196. Rosacea
  197. Runny Nose
  198. Saggy Breasts
  199. Scars
  200. Sciatica
  201. Seasonal Affective Disorder
  202. Shingles
  203. Shoulder Pain
  204. Shyness
  205. Side Stitch
  206. Sinus Problems
  207. Sleep Deprivation
  208. Slow Healing
  209. Snoring
  210. Sore Feet
  211. Sore Throat
  212. Spider Veins
  213. Split Ends
  214. Sports Widowhood
  215. Sprains
  216. Sties and Chalazia
  217. Stomachaches
  218. Stomach Cramps
  219. Stress
  220. Stretch Marks
  221. Sunburn
  222. Swimmers Ear
  223. Tachycardia
  224. Temporomandibular Disorder and Jaw Pain
  225. Tendinitis and Bursitis
  226. Tinnitus
  227. Toothaches
  228. Tooth Discoloration
  229. Tooth Grinding
  230. Tooth Sensitivity
  231. Ulcers
  232. Underweight
  233. Unwanted Hair
  234. Urinary Tract Infection
  235. Uterine Prolapse
  236. Vaginitis
  237. Varicose Veins
  238. Vomiting
  239. Warts
  240. Wedding Ring Dermatitis
  241. Windburn
  242. Wrinkles
  243. Yeast Infections
From the Rodale book, The Doctors Book of Home Remedies for Women:
Edit id 1673

Marine Bites Stings and Cuts


Previous Chapter Lyme Disease
Next Chapter Searching for Centering


Marine Bites, Stings
and Cuts
How to Handle Nautical Nuisances

If you love to swim, snorkel or scuba dive in the ocean, you need a little knowledge of the habits of marine life in your area and of what to do in an emergency if you should get stung, bitten or cut, says Constance Nichols, M.D., an emergency physician and associate residency director in the Department of Emergency Medicine at the University of Massachusetts Medical Center in Amherst.

"Sea stingers," such as jellyfish or sea anemones, defend themselves by discharging venom from tiny poisonous cells, called nematocysts, which are found on the ends of their tentacles or spines, explains Saralyn R. Williams, M.D., a toxicologist and emergency physician at the San Diego Regional Poison Center.

"You can get stung just by brushing against portions of tentacles that have broken off and are floating in the water," says Dr. Williams. You'll experience severe burning and pain and develop red streaks, spots or blisters where the tentacles touched your skin.

ACT, DON'T PANIC

Scary as some of these nautical encounters may be, women doctors say that if you handle them quickly and properly, you can keep pain and injury to a minimum.

Wash in saltwater. If you've been stung by a jellyfish or any other stinging creature, wash off remaining pieces of tentacles by taking a dip in the ocean, suggests Dr. Williams. Just look out for more jellyfish before entering the water.

The sooner you get the tentacles off your skin, the less damage they will do.

Stay out of the pool. Don't rinse with fresh water or jump in a swimming pool, because fresh water shocks the venom cells into discharging more venom.


What Women Doctors Do

Took Lifeguard's Advice

May R. Berenbaum, Ph.D.

While on vacation in Honolulu, Hawaii, May R. Berenbaum, Ph.D., head of the Department of Entomology at the University of Illinois at Urbana-Champaign, waded into the tropical blue waters off Waikiki Beach for a swim. Five minutes later, she was hit with jellyfish tentacles floating in the water. She emerged from the water in pain, a line of blistery red bumps on her skin.

The lifeguard on the beach told Dr. Berenbaum to cover the sting with a paste made from rubbing alcohol and unseasoned meat tenderizer.

"I thought that he was kidding--you know, 'Oh, here's a tourist from the mainland. Let's have a joke on her,'" she says. "But he convinced me that he was serious." So she bought the necessary ingredients at a nearby store and applied the paste to her skin. "It was amazing. Within 15 minutes, the sting didn't hurt anymore."

Later, back at the university, Dr. Berenbaum researched this remedy and found that meat tenderizer is indeed a good remedy for jellyfish stings. "An ingredient in the tenderizer--an enzyme called papain--quickly breaks down proteins in jellyfish venom, so that the sting is not as painful," she explains. The rubbing alcohol minimizes the chance of infection and helps make a paste out of the powdered meat tenderizer. "It worked for me," she says.



Vanquish the pain with vinegar. Vinegar contains acetic acid, which inactivates the stinging nematocysts on tentacles, so they stop hurting you, explains Dr. Williams. (To find vinegar in a hurry, try the nearest beachside or boardwalk french-fry stand.)

Vinegar is an effective remedy for sea urchin cuts. "If you step on or brush against a sea urchin, and its spines break off in your skin, vinegar will help dissolve the spines, so they are easier to remove," says May R. Berenbaum, Ph.D., head of the Department of Entomology at the Uni versity of Illinois at Urbana-Champaign.

Remove jellyfish tentacles. Wearing rubber surgical gloves if possible, remove any large jellyfish tentacles left in your skin with tweezers, says Dr. Nichols. If small tentacles remain in your skin, "shave" them off by applying shaving cream and scraping gently with a clean dull knife or the edge of a credit card with the direction of the tentacle, not against it, suggests Dr. Williams. Whatever you do, don't pinch, rub or squeeze the tentacle pieces in your effort to remove them. Harsh handling will cause them to discharge more venom into your skin. If you can't remove all of the tentacles, get help from a doctor.


When To See A Doctor

As with bee stings, some people can have potentially fatal allergic reactions to the venom in marine animals. If you experience an outbreak of hives, difficulty breathing, nausea or redness and swelling spreading over your body away from the sting site, you need to get to a hospital immediately.

Also seek help if you are having trouble removing tentacles from your skin, or if you can't tolerate the pain of a sting.

Stingray wounds are usually deep, jagged and contaminated with debris, not to mention extremely painful. So if you're struck by one of these winged sea creatures, you must seek medical attention, says Constance Nichols, M.D., an emergency physician and associate residency director in the Department of Emergency Medicine at the University of Massachusetts Medical Center in Amherst.

It's also a good idea to see a physician if you have a cut, wound or sting that punctures your skin. "You run the risk of getting an infection from bacteria that is in seawater, and you also risk getting tetanus," says Saralyn R. Williams, M.D., a toxicologist and emergency physician at the San Diego Regional Poison Center. You need to make sure that the wound is properly cleaned and irrigated and that all debris is removed. While you're at it, have your tetanus shot updated.



Hold still. Lie still and rest the stung area for about an hour, so that the venom won't spread to other parts of your body, says Dr. Nichols.

Treat coral cuts with care. If you feel a stinging sensation after scraping against coral, try applying vinegar and/or meat tenderizer--although some people might find the meat tenderizer aggravating to their skin--and gently scraping away any remaining coral or debris, suggests Dr. Williams. If you're cut, gently clean away any debris and coral with soap and water and apply an antibacterial ointment to the coral cut. "These tend to get infected easily, because of organisms in the water, so they have to be well-cleaned," says Dr. Williams.

Previous Chapter Lyme Disease
Next Chapter Searching for Centering

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