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Chapter List For:
The Doctors Book of Home Remedies for Women:
  1. Abdominal Fat
  2. Acne
  3. Afternoon Slump
  4. Age Spots
  5. Allergies
  6. Anemia
  7. Anger
  8. Angina
  9. Anxiety
  10. Arm Flab
  11. Arthritis
  12. Asthma
  13. Athletes Foot
  14. Back Pain
  15. Bad Breath
  16. Bad Hair Days
  17. Baggy Knees
  18. Bags under the Eyes
  19. Bee Stings
  20. Belching
  21. Bikini Bottom
  22. Bikini-Line Problems
  23. Binge Eating
  24. Biological Clock Anxiety
  25. Birthday Blues
  26. Blemishes
  27. Blisters
  28. Bloating
  29. Bloodshot Eyes
  30. Body Odor
  31. Boils
  32. Boredom
  33. Breast Discomfort
  34. Breastfeeding Problems
  35. Brittle Nails
  36. Bronchitis
  37. Bruises
  38. Bunions
  39. Burnout
  40. Burns
  41. Caffeine Withdrawal
  42. Calluses
  43. Canker Sores
  44. Cellulite
  45. Cervical Dysplasia
  46. Chafing
  47. Chapped Lips
  48. Chlamydia
  49. Chocoholism
  50. Chronic Fatigue Syndrome
  51. Chronic Lateness
  52. Clutter
  53. Coffee Nerves
  54. Colds
  55. Cold Sores
  56. Colitis
  57. Congestion
  58. Constipation
  59. Contact Lens Problems
  60. Corns and Calluses
  61. Coughing
  62. Crows Feet
  63. Cuticle Problems
  64. Cuts and Scrapes
  65. Dandruf
  66. Dark Circles
  67. Depression
  68. Diabetes
  69. Diarrhea
  70. Difficulty Getting Out of Bed
  71. Diverticulosis
  72. Double Chin
  73. Dry Eyes
  74. Dry Hair
  75. Dry Hands
  76. Dry Mouth
  77. Dry Skin
  78. Earaches and Ear Infections
  79. Earlobes Problems
  80. Earwax
  81. Eczema
  82. Emphysema
  83. Endometriosis
  84. Enlarged Pores
  85. Episiotomy Pain
  86. Eyebrow Problems
  87. Eye Irritations
  88. Eyelid Problems
  89. Eyestrain
  90. Fatigue
  91. Feeling Left Out
  92. Fever
  93. Fibromyalgia
  94. Flatulence
  95. Food Cravings
  96. Foot and Heel Pain
  97. Forgetfulness
  98. Frown and Laugh Lines
  99. Gallstones
  100. Gastritis
  101. Genital Warts
  102. Gingivitis
  103. Gout
  104. Gray Hair
  105. Gynecological Exam Jitters
  106. Hair Loss
  107. Hair Texture
  108. Hangnails
  109. Hangovers
  110. Hay Fever
  111. Hearing Problems
  112. Heartburn
  113. Heart Palpitations
  114. Heat Exhaustion
  115. Heat Rash
  116. Heavy Thighs
  117. Hemorrhoids
  118. Herpes
  119. Hiccups
  120. High Blood Pressure
  121. High Cholesterol
  122. Hives
  123. Hot Flashes
  124. Hyperventilation
  125. Incontinence
  126. Indecision
  127. Infertility
  128. Influenza
  129. Ingrown Hair
  130. Ingrown Toenails
  131. Inhibited Sexual Desire
  132. Insect Bites
  133. Insomnia
  134. Intermittent Claudication
  135. Irritable Bowel Syndrome
  136. Jealousy
  137. Jet Lag
  138. Knee Pain
  139. Labor Pain
  140. Lactose Intolerance
  141. Laryngitis
  142. Lip Lines
  143. Low Blood Pressure
  144. Low Resistance
  145. Low Self-Esteem
  146. Lupus
  147. Lyme Disease
  148. Marine Bites Stings and Cuts
  149. Menopause
  150. Menstrual Problems
  151. Midlife Crisis
  152. Migraines and Other Headaches
  153. Mood Swings
  154. Mood Swings
  155. Morning Sickness
  156. Motion Sickness
  157. Muscle Aches
  158. Muscle Cramps
  159. Nail Biting
  160. Nail Discoloration
  161. Nail Fungus
  162. Nausea
  163. Neck Pain
  164. Nicotine Dependency
  165. Nosebleed
  166. Oily Hair
  167. Oily Skin
  168. Orgasm Problems
  169. Osteoporosis
  170. Overweight
  171. Painful Intercourse
  172. Panic Attacks
  173. Paper Cuts
  174. Performance Anxiety
  175. Perm Problems and Disasters
  176. Pessimism
  177. Phlebitis
  178. Pinkeye
  179. Plantar Warts
  180. Poison Ivy and Poison Oak
  181. Poor Concentration
  182. Postnasal Drip
  183. Postpartum Problems
  184. Postures
  185. Premenstrual Syndrome
  186. Procrastination
  187. Psoriasis
  188. Puffy Eyes
  189. Pump Bumps
  190. Rashes
  191. Raynauds Disease
  192. Razor Burn
  193. Rectal Itching
  194. Repetitive Strain Injury
  195. Restless Legs Syndrome
  196. Rosacea
  197. Runny Nose
  198. Saggy Breasts
  199. Scars
  200. Sciatica
  201. Seasonal Affective Disorder
  202. Shingles
  203. Shoulder Pain
  204. Shyness
  205. Side Stitch
  206. Sinus Problems
  207. Sleep Deprivation
  208. Slow Healing
  209. Snoring
  210. Sore Feet
  211. Sore Throat
  212. Spider Veins
  213. Split Ends
  214. Sports Widowhood
  215. Sprains
  216. Sties and Chalazia
  217. Stomachaches
  218. Stomach Cramps
  219. Stress
  220. Stretch Marks
  221. Sunburn
  222. Swimmers Ear
  223. Tachycardia
  224. Temporomandibular Disorder and Jaw Pain
  225. Tendinitis and Bursitis
  226. Tinnitus
  227. Toothaches
  228. Tooth Discoloration
  229. Tooth Grinding
  230. Tooth Sensitivity
  231. Ulcers
  232. Underweight
  233. Unwanted Hair
  234. Urinary Tract Infection
  235. Uterine Prolapse
  236. Vaginitis
  237. Varicose Veins
  238. Vomiting
  239. Warts
  240. Wedding Ring Dermatitis
  241. Windburn
  242. Wrinkles
  243. Yeast Infections
From the Rodale book, The Doctors Book of Home Remedies for Women:

Lip Lines


Previous Chapter Laryngitis
Next Chapter For Wholehearted Laughter

Lip Lines

Fill, Fight or Fend Off Feathering

The unfair truth is that only women develop those tiny vertical creases that radiate above an otherwise perfect upper lip line somewhere around age 35. Men do not.

"In men the skin around the upper lip ages better, because it has all those hair follicles supporting it," explains Diana Bihova, M.D., a dermatologist in New York City and author of Beauty from the Inside Out. Hair follicles are the shafts out of which hair--in this case, moustache hair--grows.

But aging is not the only cause of those insidious little creases, says Dr. Bihova. Lip lines are also caused by the sun's destruction of the elastin and collagen fibers that keep skin elastic. If you smoke, pursing your lips around cigarettes causes lip lines, too. Wearing lipstick--as many women do--tends to make lip lines more noticeable, as lip color tends to creep into the tiny creases, producing what cosmetics companies call feathering.

SIX STEPS TO PRETTIER LIPS

The only sure cures for longstanding, deeply ingrained lip lines are medical procedures such as collagen injections, chemical peels and laser treatments, says Anita Cela, M.D., clinical assistant professor of dermatology at New York Hospital-Cornell Medical Center in New York City. Fortunately, more superficial lines can be minimized. So if you're just beginning to notice these vexing little creases, here's what women doctors say that you can do.

Use glycolic acid. Every morning, after you wash your face, apply a lotion containing glycolic acid around your lip area, says Dr. Bihova.

The glycolic acid will encourage your skin to slough off old cells that have formed lines and replace them with the younger, smoother cells underneath. Smooth it right up to your lip line, but not on the lip line itself or on your lips, says Dr. Bihova. Your lips are composed of mucous cells, not skin cells, which are extremely sensitive to contact with glycolic acid. If you get the lotion on your lips, it won't do any good, and it will burn.

Apply a moisturizer. About ten minutes before you plan to apply lip color, smooth a moisturizer above your upper lip to further minimize lines says Dr. Bihova. Choose a moisturizer that has a built-in sunscreen--a sun protection factor, or SPF, of 15 or higher--so that you can prevent future lines and prevent existing lines from getting any deeper. Whatever moisturizing sunscreen you use on the rest of your face is fine.

Lay a foundation. To fill in existing lines and prevent lipstick from migrating into lip lines, making them more obvious, Dr. Bihova suggests applying a lip fixative such as Elizabeth Arden's Visible Difference Lip-Fix Creme. Any fixative will work, though. Sold in drugstores or at cosmetic counters everywhere, lip fixatives cause a slight swelling in the skin just above the upper lip, which fills in most lines.

"A lip fixative also works like a foundation," says Dr. Bihova. "It's a primer that will keep your lipstick in place, preventing feathering."

Powder your lips. To set the fixative and ready your lips for color, lightly dust your lips with facial powder, says Dr. Bihova.

Add an outline. Using a lip pencil, outline your lips with color, then fill them in with the same pencil or one of a very close color, says Dr. Bihova. Some pencils bleed, and some don't. The only way to tell what works best is to try several different types.

Color, then blot. Apply lip color as usual, being careful to stay in the lines. Then, to further set the color, blot your lips with a fresh tissue, says Dr. Bihova.

Previous Chapter Laryngitis
Next Chapter For Wholehearted Laughter