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Chapter List For:
The Doctors Book of Home Remedies for Seniors:
  1. Care for Your Health
  2. Get Your Exercise
  3. Balance Your Diet
  4. Prevent Accidents
  5. Stay Mentally Sharp
  6. Aches and Pains
  7. Age Spots
  8. Anemia
  9. Angina
  10. Arm Flab
  11. Arthritis
  12. Asthma
  13. Back Pain
  14. Bad Breath
  15. Bedsores
  16. Body Odor
  17. Bone Spurs
  18. Brittle Nails
  19. Bruises
  20. Bunions
  21. Burns
  22. Bursitis and Tendinitis
  23. Caffeine Dependency
  24. Canker Sores
  25. Clumsiness
  26. Cold Hands and Feet
  27. Colds
  28. Cold Sores
  29. Constipation
  30. Corns and Calluses
  31. Coughing
  32. Crows-Feet
  33. Cuts and Scrapes
  34. Cysts and Sties
  35. Dehydration
  36. Denture Pain
  37. Depression
  38. Diabetes
  39. Diarrhea
  40. Diverticulosis
  41. Dizziness
  42. Dry Eyes
  43. Dry Hair
  44. Dry Hands
  45. Dry Mouth
  46. Dry Skin
  47. Earaches
  48. Ear Hair
  49. Earwax
  50. Eczema
  51. Emphysema
  52. Eyestrain
  53. Fatigue
  54. Fears and Anxiety
  55. Fever
  56. Flatulence
  57. Food Poisoning
  58. Foot Odor
  59. Foot Pain
  60. Fragile Skin
  61. Gallstones
  62. Glaucoma
  63. Gout
  64. Grief
  65. Gum Problems and Tooth Loss
  66. Hair Loss
  67. Hammertoes
  68. Headache
  69. Hearing Loss
  70. Heartburn
  71. Heart Palpitations
  72. Heat Exhaustion
  73. Hemorrhoids
  74. High Blood Pressure
  75. High Cholesterol
  76. Hip Pain
  77. Hives
  78. Impotence
  79. Incontinence
  80. Ingrown Toenails
  81. Insomnia
  82. Intermittent Claudication
  83. Irritability
  84. Jaw Pain and Tmd
  85. Laryngitis
  86. Lowered Sexual Desire
  87. Lyme Disease
  88. Macular Degeneration
  89. Memory Loss
  90. Mobility Problems
  91. Morning Aches and Pains
  92. Mouth Sores
  93. Muscle Soreness
  94. Nausea
  95. Neck Pain
  96. Neuroma
  97. Night Vision Problems
  98. Nosebleeds
  99. Numbness and Tingling
  100. Osteoporosis
  101. Overweight
  102. Phlebitis
  103. Pneumonia
  104. Poor Appetite
  105. Poor Concentration
  106. Poor Smell and Taste
  107. Prostate Problems
  108. Rashes
  109. Reading Problems
  110. Restless Legs Syndrome
  111. Rosacea
  112. Scars
  113. Sciatica
  114. Shingles
  115. Sleep Interruptions
  116. Slowed Reaction Time
  117. Slow Healing
  118. Smoking Addiction
  119. Snoring and Sleep Apnea
  120. Stomachache
  121. Stress
  122. Sunburn
  123. Television Addiction
  124. Tinnitus
  125. Toenail Fungus
  126. Toothache
  127. Tooth Stains
  128. Ulcers
  129. Underweight
  130. Urinary Tract Infections
  131. Varicose Veins
From the Rodale book, The Doctors Book of Home Remedies for Seniors:
Edit id 1428

Cysts and Sties


Previous Chapter Cuts and Scrapes
Next Chapter Beriberi


Cysts and Sties

If you have something that looks like a pimple on or underneath your eyelid, you’ve turned to the right chapter. Never mind that you can’t quite decide what to call that pimplelike annoyance—neither can doctors. Eye doctors frequently use both names interchangeably—cyst or sty—or even fancier terms like chalazia or hordeolum. Naming this bump can be as tricky as getting rid of it.

In plain English, here’s what’s going on. You have 33 oil glands per eyelid. When all is running well, these glands secrete oil to prevent your tears from evaporating. But sometimes, a gland gets clogged. The oil can’t get out. So, it backs up and begins to swell and redden, becoming inflamed and sometimes painful. “It’s like a blind pimple that won’t come to the surface and pop,” says Joseph Kubacki, M.D., professor and chairman of the ophthalmology department and assistant dean for medical affairs at Temple University School of Medicine in Philadelphia.

Sties slowly come and go on their own. If they become big enough or painful enough to inhibit your daily routine, then you should see your doctor, who may be able to drain the sty. Regardless of why you have this bump or what you decide to call it, here are some ways to get rid of it and prevent future occurrences.

Try This First

Bathe it in hot compresses. Sties can sometimes stick around for weeks, no matter what you do. But you can shorten that time with some moist heat, which stimulates blood flow, hastens the healing process, and encourages the cyst to drain, says James Gigantelli, M.D., director of ophthalmic plastic and reconstructive surgery at the University of Missouri in Columbia.

Fill your sink with the hottest water you can stand. (Don’t boil water on the stove or in the microwave; you don’t want to burn yourself.) Immerse two washcloths in the basin. Wring out one washcloth and hold it across your closed eyelid. When it cools, place it back in the basin and swap it for the other, says Dr. Gigantelli.

Do this for 5 to 10 minutes four to six times a day. “If you do it any less than that, you won’t do any good,” he says. You should notice a difference within two to three weeks. Normally, sties could last for months.

Other Wise Ways

Clean your lids regularly. To keep your glands from getting clogged, first close your eyes and place a warm washcloth over your eyelids for a minute or two. Next, cleanse your eyelids with a cotton swab dipped in “no tears” baby shampoo and gently run it back and forth along your lids, says Howard Barneby, M.D., spokesperson for the Better Vision Institute and ophthalmologist in Seattle. Then, rinse with a warm washcloth.

Keep your eyes lubricated. When you have a sty, using artificial tears that are available at the drugstore can make you more comfortable. Use one drop four to six times a day if you have dry eyes, to prevent future sties, says Dr. Gigantelli.

Throw away old makeup. Discard mascara brushes and other cosmetic items that come in contact with a sty. They could carry germs that might cause you to reinfect yourself. Also, don’t share makeup with others, says Dr. Barneby.

Previous Chapter Cuts and Scrapes
Next Chapter Beriberi

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