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Chapter List For:
Herbs for Health and Healing:
  1. Why Use Herbs
  2. Healing Not Just Relieving
  3. Natures Therapy
  4. Sidestepping Side Effects
  5. Back to the Future
  6. Environmental and Ethical Concerns
  7. Herbal Preparations
  8. Preparations for Internal Use
  9. Preparations for External Use
  10. Homemade Medicinal and Cosmetic Herbal Products
  11. Choosing the Best Herbal Products
  12. The Brain and the Central Nervous System
  13. Addiction
  14. Depression
  15. Headaches
  16. Insomnia
  17. Memory
  18. Pain Inflammation
  19. Pain Nerve and Muscle
  20. Stress
  21. The Heart and the Circulatory System
  22. Angina and Irregular Heartbeat
  23. Arteriosclerosis
  24. Blood Pressure
  25. Varicose Veins and Hemorrhoids
  26. The Digestive System
  27. Appetite Loss
  28. Bowel Diseases
  29. Candida
  30. Adult Constipation
  31. Adult Diarrhea
  32. Diverticulitis
  33. Food Allergies and Reactions
  34. Heartburn
  35. Gas
  36. Indigestion
  37. Nausea and Motion Sickness
  38. Parasites and Other Alien Invaders
  39. Ulcers
  40. The Immune System
  41. Boosting Immunity
  42. Cancer
  43. Chronic Fatigue Multiple Sclerosis and Other Serious Diseases
  44. The Liver and the Gallbladder
  45. Liver Diseases
  46. Gallbladder Problems
  47. The Urinary Tract the Kidneys and the Bladder
  48. Bladder Infections
  49. Kidney Stones
  50. Water Retention
  51. The Skin
  52. Psoriasis Eczema And Other Skin Diseases
  53. Herbs For Healing The Skin
  54. Sending Parasites Scurrying
  55. Womens Health
  56. The Estrogen Story
  57. The Progesterone Story
  58. Anemia
  59. Cervical Dysplasia
  60. Endometriosis
  61. Fibrocystic Breasts
  62. Heavy Periods
  63. Womens Infertility
  64. Irregular Menstruation
  65. Menopause
  66. Menstrual Cramps
  67. Ovarian Cysts
  68. Pregnancy
  69. Premenstrual Syndrome(pms)
  70. Uterine Fibroids
  71. Vaginal Infections
  72. Mens Health
  73. Baldness
  74. Genital Rash Infections and Irritations
  75. Impotence
  76. Mens Infertility
  77. Male Menopause
  78. Prostate Enlargement
  79. Swollen Testicles
  80. Childrens Health
  81. Asthma
  82. Baby Skin Care and Diaper Rash
  83. Bedwetting
  84. Childhood Diseases
  85. Childrens Colds and Flu
  86. Childrens Constipation
  87. Childrens Diarrhea
  88. Earaches
  89. Fever
  90. Food Allergies
  91. Hyperactivity
  92. Intestinal Parasites
  93. Sore Throat Congestion and Swollen Glands
  94. Stomachache Colic and Nausea
  95. Stress Headaches and Insomnia
  96. Sugar Blues
  97. Teething Pain
  98. Thrush
  99. Herbs to the Rescue Herbal First Aid
  100. Stocking Your Herbal First Aid Kit
  101. Cautions and Considerations
  102. Safe in Moderation
  103. Rare Reactions in Sensitive Individuals
  104. The New Herbal Outcasts
  105. Some Old Cautions
  106. Using Herbs and Essential Oils Safely
  107. Mistaken Identity
  108. Not Guilty
  109. Protecting Yourself from Contamination
  110. Endangered Herbs
  111. Aromatherapy Healing the Emotions
  112. Aromatic Research
  113. Using Aromatherapy
  114. Aromatherapy Techniques
  115. Aromatherapy for the Emotions
  116. Measurements
  117. Skin and Hair Care
  118. Body Care the Natural Way
  119. Back to the Basics
  120. How to Customize Your Skin and Hair Care
  121. The Face
  122. The Body
  123. The Hair
  124. Body Care Extras
  125. Cooking for Health
  126. The Basics Soup
  127. Oils and Vinegars
  128. Spice of Life Seasoning Blends
  129. Middle Eastern Cuisine Garlic and Parsley
  130. Pestos Basil and Sage
  131. Greens Dandelion and Nasturtium
  132. Hot Stuff Mustard Horseradish and Peppers
  133. Saucy Dishes Cranberry Elderberry and Tamarind
  134. Down to the Roots Burdock and Chicory
  135. Sweet Treats Ginger and Horehound Drops
From the Rodale book, Herbs for Health and Healing:
Edit id 1346

Earaches


Previous Chapter Childrens Diarrhea
Next Chapter Night Blindness


Middle-ear infection is one of the most common and troublesome childhood health problems. It is often a baby's first significant illness, but it is not always easy to spot until the child becomes irritable from the pain, develops a high fever or begins tugging at his ear. Chronic infections and the fear of hearing impairment can lead to a near-endless stream of visits to the doctor. Ear Pain results in about one-third of all pediatrician visits for children under six years old.

The eustachian tubes, which run from the ears to the throat, maintain air pressure in and drain fluids from the middle ear, but also provide an easy route for throat infections to travel to the ears. Because these tubes are so small in a child, swelling from infection or allergy inhibits drainage and compounds the problem. To treat this condition, pediatricians generally prescribe antibiotics. Eventually, if chronic ear infections persist, a doctor will insert small draining tubes into the child's ears.

There is, however, a more natural solution that I have seen work dozens of times, often with children already scheduled to have the tubes inserted: An oil of mullein flower and garlic dropped into the ear will reduce inflammation, stop pain and kill bacterial infections. Garlic also attacks fungal infections, such as "swimmer's ear," that usually occur in the outer ear. Fungal infections are generally less serious than bacterial infections, but they do cause lots of itching. (Some commercially available ear oils also include Saint-John's-wort and calendula to decrease inflammation.)

Years ago, when I was living in the high desert of New Mexico, a local naturopath asked if I knew where to get mullein oil. His ten-year-old daughter Kim's ear was so hot and swollen that she could not hear, and he had already tried all the other natural remedies that were available. This was before anyone sold herbal ear drops. Fortunately, I lived near a wild mullein patch and had just made some oil. During the next two days, we watched as the oil dramatically reduced the redness and swelling of Kim's ear. After a few days, a sprouted bean, the cause of all the trouble, popped out of her ear. (Kim assured us that she had no idea how it got there!) Kim's father continued to administer the mullein for a few days, until all signs of infection had disappeared.

Herbal ear drops are now sold in natural food stores. Or if you can properly identify mullein, you can make your own. Glycerin is included for a few reasons: It is the only natural product I know that cuts earwax buildup (a problem often compounded by infection); it helps to keep the drops in the ear (because it is slightly sticky); and it is an excellent preservative.

Mullein and Garlic Ear Drops

1 ounce Homemade Mullein Oil (see below)

1 ounce Garlic Vinegar (see chapter 92)

1 teaspoon glycerin

Combine ingredients and stir well. After making sure that the ear drops are warm enough not to cause any discomfort, place 2 drops in each ear. Then, gently rub around the outside of the ear to work the drops in.

Homemade Mullein Oil

Fresh mullein flowers

Olive oil to cover

To make your own mullein oil, you will need a source of fresh flowers to pick. (Be sure to properly identify any herb you pick yourself. Fortunately, once you are familiar with it, mullein's tall taper of yellow flowers is easy to spot.) Place—but do not pack—flowers in a clean glass jar. Cover with just enough olive oil to submerge all the flowers. Stir the flowers to release any air bubbles. Place in a warm location, such as the top of a refrigerator or in the sun, for about 3 days. Then, pour it through a fine strainer. Put 2 drops in each ear a few times daily during an infection, or once a day as a preventive measure. Stored in a cool place, this oil should last for 2 years.

Even if only one ear seems to be infected, treat both of them—these herbs will also help to protect the well ear from the infection. Be careful not to touch the dropper to the infected ear first because this can lead to the infection being transferred. If your child has recurring infections, herbal remedies can help diminish their frequency and severity, but to cure them you must find and solve the source of the problem. Food allergies may be a cause, so you may want to ask your doctor about testing.

Ear drops are not appropriate for serious ear problems—for instance, if the eardrum is perforated or something is lodged inside the ear. Although Kim's father used ear drops for her lodged bean, remember that he is a qualified professional; if you have reason to believe that your child's earache is due to a perforated eardrum, a lodged object or a fever, consult a pediatrician immediately.

In cases of minor irritation, place a compress or poultice over the ear or rub an antiseptic massage oil around the outside of the ear.

Antiseptic Ear Rub

¼ teaspoon each lavender and tea tree essential oils

1 tablespoon olive oil

Combine the oils and store the mixture in a clean glass bottle. Lay the child down comfortably on her side and rub the oil around the outside of her ear. Use this treatment a few times daily during an infection.

Onion Ear Poultice

½ onion, chopped

¼ cup water

Heat ingredients in a pan and bring to a simmer, then turn off heat. Wrap simmered onion in several layers of cheesecloth and apply this poultice over the ear, leaving it there for at least 5 minutes. The onion can be reheated and reapplied several times. Do this as many times as needed to ease the pain. This old-fashioned technique is a little messy, but useful when it is the only remedy on hand.

If your child's ear begins to hurt after he has been swimming or bathing, there may be water trapped in the ear—and this condition can be just as painful as an ear infection. To evaporate the water and ease the inflammation and resulting pain, place a drop or two of an anti-inflammatory tincture, such as mullein flower, Saint-John's-wort or chamomile, in the ear. The alcohol in the tincture will dry up the excess water in the ear, and the herb will reduce the swelling and the pain.

Previous Chapter Childrens Diarrhea
Next Chapter Night Blindness

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